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Ep. 06: Leaders Prevent Health Crisis
Manage episode 337511971 series 3382316
IVM Podcasts에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 IVM Podcasts 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We usually wake up and run to the doctor, hospital when we feel discomfort, pain or there is an emergency.
This week host Rachna Chhachhi is joined by wonderful senior management professionals, 40+, who have extremely busy lives and all the excuses not to reduce their stress levels or lead a healthier lifestyle. How did Navaneel Kar, Head of Sales, Tata Global Beverages incorporate specific healthy habits and nutrition changes with the madness of his work and travel? And how did Manavi Pathak, Senior Human Resources professional, ex-Cipla, incorporate living healthy with her stressful job, two small kids and ageing parents?
The journey of these two is inspiring and motivating for us to adapt a healthier lifestyle to prevent a health crisis. Listen to the tips and don't forget to tune in to the questions at the end of the show chosen from messages to @RachnaRestores Instagram followers! It could be your question being featured on our show.
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