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Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute. Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other’s autoimmune journeys. We will be diving deep into all things autoimmune healing - digestion, hormones, nutrition, mindset, and so much more. I’m here to guide and empower you, and S ...
 
The Autoimmune Doc Podcast is hosted by Dr. Taylor Krick, a functional medicine practitioner (and sufferer of autoimmune disease himself) who specializes in educating and supporting those dealing with autoimmune diseases or symptoms. Dr. Taylor's focus is on explaining the underlying mechanisms of autoimmunity, while also giving clinical pointers to help you manage your own case through labs, supplements, and lifestyle strategies. For more information visit www.autoimmuneeducationacademy.com
 
This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
 
Welcome to your ulcerative colitis autoimmune healing journey! I’m your host, J India. I nearly died from an ulcerative colitis flare, and since then, I’ve learned about IBD symptoms and IBD healing from a mind-body-soul perspective. The topics I cover are: diet, exercise, supplementation, medicine, biologic agents, steroids, mental health, emotional trauma symptoms, and spiritual practices like energy healing, meditation, visualization and more! Please come with me on this journey, so I can ...
 
Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head…. Your host for The Autoimmune Hour, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to encourage and ins ...
 
Did you know there are over 100 conditions that people are suffering from every day that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head…. Your host for The Autoimmune Hour on Life Interrupted Radio, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-pa ...
 
For the exhausted mom recently diagnosed with Hashimoto’s thyroiditis to the weary woman who has been managing it for years, this will provide you with your next step on your journey to whole health. Each episode will provide simple and true tips so you can take action immediately. Your whole health is made up of body, mind, spirit, diet, and environment. Changes can be made in any of these areas to create better health. Esther will help you see your path forward in a holistic manner. This p ...
 
Autoimmune diseases, where the body's defence systems turn on itself, are chronic and can be devastating to people's lives. Our podcasts on autoimmune conditions detail research in NDM on some of these conditions, including MS, spondyloarthritis and inflammatory bowel disease, as well as the biological mechanisms underpinning autoimmunity itself.
 
Als Team von Experten rund um Autoimmunerkrankungen sowie selbsterkrankten Personen haben wir die einzigartige Möglichkeit uns in dich hineinzuversetzen und dir die besten Lösungen und Ideen für deinen Alltag weiterzugeben. Kopf des Teams ist Dr. Simone Koch, eine Expertin für Autoimmunerkrankungen. Sie hat sich auf die Behandlung von und das Leben mit Autoimmunerkrankungen spezialisiert. Selbst ist sie von Hashimoto betroffen. Ihre Motivation anderen zu helfen, nutzt Sie dafür, immer wieder ...
 
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
 
Autoimmune Warrior is for those that are interested in doing Autoimmune disease differently. Living with autoimmune disease can be challenging and isolating. AI Warrior is here to help! We provide you with a sense of community and tips to stay beautiful, healthy, and connected to the ones to you love. From Hashimoto's to Rheumatoid Arthritis were here for you!Disclaimer: This podcast will include profanities, reality, and other things that may not be safe for young children.If you have anyth ...
 
14 year old Jillian Cash was recently diagnosed with Autoimmune Encephalitis, a type of brain inflammation where the body's immune system attacks healthy cells and tissues in the brain or spinal cord. It is a rare, complex disease that can cause rapid changes in both physical and mental health. Sarah Cash is Jillian's mother, and with the help of host Jon Beerman, is here to tell her ongoing story.
 
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Autoimmune Adventures

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Autoimmune Adventures

Julie Stiles, Health and Transformation Coach

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Autoimmune Adventures is a podcast dedicated to helping people with autoimmune disorders reclaim their health and their life. The mission is to share cutting edge information and tools for people living with chronic illness and to create a community of support. Episodes will inspire you to say yes to the call to adventure of an autoimmune diagnosis, motivate you to take action to improve your wellness, encourage you on your path, and empower you to recognize the truth of who you are. Topics ...
 
As a Crohns patient, sometimes life gets tough in the health stakes. Yet if I tweak my diet, I can often feel better. Research has taught me so much and I would like to share some of my tips with you as well as letting you feel you are not alone! Sharing stories of life and updates on what is going on too! See my blog Lusher Life Nutrition http://www.louiseusher.co.uk http://www.twitter.com/louiseusher
 
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Do you wonder if you have thyroid problems or Hashimoto’s? Do you need to make an appointment for testing or to see a practitioner? In this episode, you’ll learn the three questions you need to answer so that you can figure out what to do. SCHEDULE A COACHING SESSION: Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/ FREE DOWNLO…
 
Episode 94 Mind-body Connection for Autoimmune & Setting Holiday Boundaries with Eileen Laird In this episode, I had the absolute pleasure to interview Eileen Laird - AKA Phoenix Helix. Eileen has just released her newest book Healing Mindset: A Guide to the Mind-Body Connection for People with Autoimmune Disease and we dove into it. For those of y…
 
Dr. Shivani Gupta is a Ayurveda practitioner and founder of Fushionary Supplements She can be found at www.FusinaryFormulas.com www.ShivaniGupta.com https://www.FusionaryMethod.com/ - My 6-Week Ayurveda Immersion - Fusionary Method Free 7-Day Inflammation Detox Challenge https://www.facebook.com/TheShivaniGupta https://www.instagram.com/dr.shivanig…
 
There is often a piece missing in the healing process from any chronic condition, whether it's autoimmune, chronic pain, or other symptoms. That missing piece is the effects of past trauma being stored in the body. The mind-body connection is very real. There's a therapy tool called EMDR that is extremely effective at helping a person reprocess the…
 
Before It’s Too Late: When Speaking Up Is A Matter of Life or Death Aired Friday, November 25, 2022 at 4:00 PM PST / 7:00 PM EST Join us for a heartfelt, raw, authentic account of a family’s eight-month-long nightmare that resulted in a mother’s unfortunate death from ovarian cancer. In this episode, you’ll meet Melissa Mullamphy, a self-described …
 
Join us for a heartfelt, raw, authentic account of a family’s eight-month-long nightmare that resulted in a mother’s unfortunate death from ovarian cancer. In this episode, you’ll meet Melissa Mullamphy, a self-described “insufferable a**hole” when she wants to get things done... She is now a woman on a mission to help people navigate a convoluted …
 
Life with chronic illness can inspire strong emotions that trigger emotional eating. If the foods chosen are inflammatory, autoimmune flares may follow, turning short-term comfort into longer-lasting pain. This often leads to feelings of shame, guilt, and self-judgment, which can drive more emotional eating, creating a vicious cycle. If you find yo…
 
Learn the Ayurveda basics for ulcerative colitis and inflammatory bowel disease in general. I discuss the doshas, the signs of too much Pitta or Kapha in the body, and the three principles of eating Ayurvedically. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, pleas…
 
Today I’m sharing that after 10 years helping build and lead this movement and seven years at Autoimmune Welln­­­ess and AIP Certified Coach with Mickey, I have decided to step away from my work in the AIP space. In a general sense, I am making this decision because I believe that slowing down and practicing community care are the next right things…
 
OK SO - - I help people solve their health puzzles, and they are often complex puzzles. I love it, but it can be a little confusing to explain what I do, especially if you are just getting into the "chronic health problems" world.....but my expertise is in connecting the dots on symptoms, mechanisms, physical diagnosis and lab interpretation and us…
 
What should you do if you get your genetic testing back and it says you have an increased risk of Hashimoto's? If you used 23andMe, Toolbox Genomics, InsideTracker, or another genetic test to look at your DNA risks, what do you do next? You are not a victim to your genetics. Listen to this episode to find out how to proceed. RELATED EPISODES Trigge…
 
When you’re dealing with multiple conditions, we call this complex chronic illness, and you’ve tried using all kinds of diets to try and feel better. None of them have worked much, and you might think, "Food is NOT medicine." "What I eat doesn’t matter." I need to tell you something important. Food is not a magic bullet. What it is, is the foundati…
 
This book is popular and one of the most-recommended resources when I was first diagnosed with Hashimoto's thyroiditis. Have you read it? Here's my book review. Spoiler: I gave it more red flags than stars. SCHEDULE A COACHING SESSION: Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/ FREE DOWNLOAD: Hashimoto's 101 is your free …
 
What to Do When Good Food Becomes Bad Food For You Aired Friday, November 18, 2022 at 4:00 PM PST / 7:00 PM EST What if some of the good foods you eat are causing your fatigue, brain fog, insomnia, joint pain, urinary problems, osteopenia, and more? And what if it was more than a ‘sensitivity’ or ‘allergy…’ I’m sure you’ll be as surprised as I am a…
 
What if some of the good foods you eat are causing your fatigue, brain fog, insomnia, joint pain, urinary problems, osteopenia, and more? And what if it was more than a ‘sensitivity’ or ‘allergy...’ I’m sure you’ll be as surprised as I am after we chat with Sally K. Norton, MPH, a leading expert on oxalates in food.* In addition to being an expert …
 
Gayle is a teacher, spiritual coach and intuitive channel specializing in self-development and more. You can find her at Gayle-thomas.com and can find her new book on January 22 2023 on her website Guthealthacademy.teachable.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop …
 
In this episode, we dive into the research on Melatonin and whether should we be taking it if we have underlying inflammation. There is research showing that melatonin can be beneficial for reducing inflammation and oxidative stress in autoimmune, however a recent study done on animals has put that into question...…
 
I've been coaching for 10 years and I see the same 3 mistakes being made over and over again. I don't want you to feel frustrated with the food side of getting healthy. Learn what mistakes I see and how to avoid making them. ~Marian **************************************************************** Therapeutic Food Framework Schedule a Call with Mari…
 
How can you stay healthy during a season when people are sharing viruses all around us? What can you do to strengthen your defenses? In this episode, I tell you exactly what my family and I do and how you can incorporate these things into your daily routine as well. ** I had an audio error on the original upload. I fixed it now! (Thanks to listener…
 
How can you survive the holidays with ulcerative colitis and inflammatory bowel disease? Learn my holiday tips, including one Buddhist principle that may enlighten you on how to not only survive, but make your holiday season enjoyable. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt …
 
One year. Over 5000 downloads. Ranking worldwide including top 200 in the US. It's been an incredible year. Please join me in celebrating the one year anniversary of podcast and learn what I have in store for you in the coming year. It's pretty darn exciting! xoxo Marian **************** Therapeutic Food Framework Join the Facebook Community Follow…
 
What To Do When ‘It’ Doesn’t Work Anymore… with Mindfulness and Positive Neuroplasticity coach Michael Bartura Aired Friday, November 11, 2022 at 4:00 PM PST / 7:00 PM EST A friend shared with me a long time ago that you only ‘grow’ when you reach the edge of your comfort zone. Tonight’s guest, Mindfulness and Positive Neuroplasticity coach Michael…
 
A friend shared with me a long time ago that you only ‘grow’ when you reach the edge of your comfort zone. Tonight’s guest, Mindfulness and Positive Neuroplasticity coach Michael Bartura helped me understand my comfort zone in a more profound way. One of the many tips and insights he shares is, “You only know yourself through the pleasure of the id…
 
We tend to notice boundaries most when they’re getting crossed – by other people, or by ourselves. We also notice when we struggle to set them at all. Today, we’re focusing on the holiday season. If you have autoimmune disease, there’s a powerful intersection between your ability to set boundaries and your ability to protect your health. So, we are…
 
Can a virus cause Hashimoto's disease? Does a specific virus cause thyroid problems? How can you stay healthy during cold and flu season when there are viruses all around you? (Did you know that a sneeze can travel 200 feet? Gross!) Listen to this episode to learn the answers to each of those questions and how to take action. EPISODES MENTIONED: St…
 
What are the ingredients to avoid with ulcerative colitis, Crohn’s, and autoimmune in general? *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my website: https://www.freespiritpodcasts.com/ul…
 
Episode 92, Is counselling something you should consider? This answer might surprise you... This episode is so valuable. We talk about collaborative care and who is on your support team. My guest today is Stephanie Dinsmore EdD (c) MSW RSW, social worker and owner of Mindful Path Counselling. I’ve wanted to have this conversation for a long time. M…
 
When you have Autoimmune Disease or Chronic Illness, it's very likely you're on medication to help manage symptoms. While they might be necessary, they are likely depleting essential nutrients more quickly than you can replace them. When this happens, you will experience worsening or new symptoms. Dr. Michael Biamonte and I dive deep into this topi…
 
What is my surprising swollen tongue cause? Learn some unusual advice from my acupuncturist and how it applies to your enlarged tongue. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health professional first. Check out my websi…
 
How To Return To A Sense Of Agency, Choice, And Confidence Using I-You Language Aired Friday, November 4, 2022 at 4:00 PM PST / 7:00 PM EST A long-term illness or chronic condition can leave one feeling lost and confused. In (our 400th!) episode, we welcome back Sarah Peyton, international trainer and author of Your Resonant Self. In this fascinati…
 
A long-term illness or chronic condition can leave one feeling lost and confused. In (our 400th!) episode, we welcome back Sarah Peyton, international trainer and author of 'Your Resonant Self.' In this fascinating chat, Sarah shares the connecting and, dare I say, the healing power of the I-You language for all parts of us: physical, mental, emoti…
 
How will you navigate the holidays with Hashimoto's? Will Thanksgiving look different with an autoimmune disease? How can you increase your happiness this season? In this episode, I'll give you one key to increasing your happiness as you experience your first holiday season with Hashimoto's. FREE DOWNLOAD: Hashimoto's 101 is your free guide to unde…
 
Learn about my colonoscopy results and colonoscopy prep a year after my life-threatening flare. Am I healing without pharmaceuticals? What can you learn about your own healing of UC? (!! Please forgive my mistake in the first version of this episode: I said JFK died in 1961; he died in 1963.) *I am not a doctor, therapist, or health professional in…
 
Episode 91: Medical Gaslighting & Autoimmune Have you ever felt like your doctor isn’t listening? Or that they just don’t care? Have you been told it’s all in your head or maybe you’re depressed? If you answered yes, you might have encountered Medical Gaslighting, which is very common in the autoimmune world. So common that the medical community ha…
 
Autoimmune Doc Supplement Store Limbic System and Cell Danger Response Video Binaural Beats Video Here is the final episode in my 4-part series on the brain - Brain Solutions. This episode ties together the previous 3 episodes: you have to understand some of the general targets you are aiming at - neuroinflammation, methylation, oxygenation, low om…
 
If you're feeling off, it could be your hormones. Here are 3 things you can start doing today to help them rebalance naturally and start feeling like yourself again. ~Marian ************************************************ Your Eating Healthy Cheat Sheet (FREE) FREE Discovery Call with Marian Join the Community Follow on Instagram Disclaimer: The g…
 
Here is episode #3 in my series on brain health.....let's recap. The brain is complex. There are important mechanisms (neuroinflammation), functions (neuronal signaling), neurotransmitters (serotonin, dopamine, GABA), and regions that are helpful to understand for those out there trying to support their brain or support a certain symptom such as br…
 
Improving Health Through Enhancing Your ‘Inner Knowing’ Aired Friday, October 28, 2022 at 4:00 PM PST / 7:00 PM EST This week we welcome Intuitive Coach Bev Martin back to the show. She will share with us how we can uncover what our body and inner self are trying to tell us. Bev is a gifted intuitive, and skilled professional coach who has a remark…
 
This week we welcome Intuitive Coach Bev Martin back to the show. She will share with us how we can uncover what our body and inner self are trying to tell us. Bev is a gifted intuitive, and skilled professional coach who has a remarkable gift for accessing divine wisdom and communicating it in a clear practical way. In this episode, just some of w…
 
Morning and bedtime routines are a wonderful way to bookend your day, starting and ending it with some joy and self-care. They can also make a big difference in the quality of your sleep. So in today's podcast, we do a deep dive into the science of circadian rhythms and learn how to create morning and bedtime routines that support autoimmune health…
 
Christa is an award winning dietitian nutritionist, host of the Less Stressed Life podcast and author of the Eczema Relief Diet & Cookbook. You can find Christa at www.christabiegler.com www.lessstressedlife.com Guthealthacademy.teachable.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in j…
 
Are there foods that you "should" give up when you have an autoimmune disease like Hashimoto's Thyroiditis? Can you still eat gluten if you have a thyroid problem? Is dairy and soy bad for your health? How does sugar impact your inflammation and gut health? Episodes Reference: Episode 010 // Blood sugar and thyroid problems FREE DOWNLOAD: Hashimoto…
 
I’ll be back with an episode next week, on Thu Nov 3, 2022. Sorry guys! I am prepping for a colonoscopy. I’ll give you the results and all the exciting deets next week lol. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health p…
 
Episode 90 In today’s episode, we talk about a research study that I found so interesting. It’s a short one but so fascinating. We dive into a study done by ​​Garcia-Morales, et al in 2019 published in the Journal of Rheumatology – Effect of a Dynamic Exercise Program in Combination With Mediterranean Diet on Quality of Life in Women With Rheumatoi…
 
Are you losing muscle, gaining weight, not sleeping, and having no sex drive? It could be your testosterone. In this episode Nurse Practitioner, Diane Spiva joins Marian to discuss the vital role testosterone plays in women's health and strategies to balance it in your body naturally. Connect with Diane Phone Number: 256-200-6288 Website: www.mensw…
 
Unmanaged blood sugar (even without diabetes) is a physical stressor and can be a trigger for Hashimoto's. Stress is a problem leading to thyroid problems and triggering autoimmune disease. Discover simple ways to manage your blood glucose in this episode. Abundant Energy for the Weary Mom: https://www.thewholeyou.care/abundant-energy/ FREE DOWNLOA…
 
What are my UC flare unusual warning signs? I discuss my top five! PLEASE NOTE: This episode is graphic. I talk about sex, so please be aware of other listeners around you. *I am not a doctor, therapist, or health professional in any way. If you hear something you would like to attempt in this episode, please consult with your physician or health p…
 
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