S2 Ep 10 Body Image, Nutrition and Menstruation with Holly Toronto
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Manage episode 279490929 series 2811820
Holly is a certified Master Level Coach through Health Coach Institute and has 4 years of experience helping highly driven women stop dieting and build resilience to toxic beauty messages.
She uses an intuitive and spiritual approach that guides her clients towards self trust, confidence and Sovereignty over their entire being; body, mind and soul. From this place, her clients are able to make self guided decisions and finally live the life they desire in the body they live in today.
Connect with Holly:
IG: https://www.instagram.com/holly.toronto/
Body Gratitude Meditation: https://mailchi.mp/e0b0b86330c7/body-gratitude
New Year's Reclamation program: https://julie-wojno.teachable.com/p/new-year-s-reclamations
Connect with Kacee:
https://linktr.ee/kaceefitness
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