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Manage episode 278889390 series 2811820
Sarah offers a holistic approach to mental and emotional wellbeing. In her private practice she is dedicated to supporting those who struggle with emotional eating, eating disorders, anxiety, trauma and a variety of other challenges.
As a licensed psychotherapist, certified EMDR therapist, certified yoga therapist and certified holistic health coach, Sarah integrates a variety of therapeutic techniques based on each individual's unique needs. She believes that everyone deserves and has the capacity to feel their best in mind, body and spirit. Sarah is the author of Wholistic Food Therapy: A Mindful approach to Making Peace with Food.
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