Investing Now in Your Future Health
Manage episode 325591989 series 3338810
Claire에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Claire 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How do you encourage women in midlife who don’t typically exercise to become functionally fit for their older years?
Ask them to join class online for short workouts in their jammies!
Today Claire talks to Jen, who runs an online, on-demand fitness studio. It’s her mission to make fitness accessible to all women, no matter their schedule or level.
Ask them to join class online for short workouts in their jammies!
Today Claire talks to Jen, who runs an online, on-demand fitness studio. It’s her mission to make fitness accessible to all women, no matter their schedule or level.
Good Moves is sponsored by Punchpass. Visit punchpass.com to learn more about our simple fitness booking software.
10 에피소드