최고 Fitness Instructors 팟캐스트 (2024)

1
Nick Melnyk: The Road To Studio Ownership, Instagram vs Real Life, & The Power of Walking Away From What’s Not Meant For You 1:29:23

3M ago1:29:23

1:29:23

FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! He grew up in the Queen City and is a self proclaimed theater nerd but not the kind you might think. Nic…

1
Shay Kostabi: Core Values, Fine Tuning The Dials Of Your Frequency & Fitness Career Mastery 1:47:07

3M ago1:47:07

1:47:07

FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a creator, connector, educator, and guide. Shay Kostabi is the Co-Founder of Fitness Career Maste…

1
Boosting Engagement: How To Feel Excited About Your Classes (Again) 25:33

4M ago25:33

25:33

As fitness trainers we all want to help others while also feeling emotionally and financially supported. But, going by recent emails you’ve sent me, that’s a bit of a struggle right now. In this episode I share some of my own experiences, recent and in the past, where I didn’t feel financially or emotionally supported in my fitness career. And then…

1
How To Build Your Following [Best Of] 40:16

4M ago40:16

40:16

Here's how to be an influencer in your community without being an 'influencer'. In today's episode I've brought back one of the most popular episodes from the Dale & Kyle Show where we break down the difference between a following, an audience and a community. We share why you need to know the difference and how you can serve all 3 to help you grow…

1
How To Become More Confident As A Trainer or Instructor 14:01

4M ago14:01

14:01

Today I'm reading from one of my articles a story about one of my early - dreadful - attempts to sign up a new PT client. You'll want to listen in just for the cringe factor (I'm sure you'll be able to relate). I also cover: How to become more confident in your skills What got me through my early days as a trainer What part of my body gets really s…

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24 Ways to Find More Group Fitness Clients in 2024 39:30

4M ago39:30

39:30

If you are feeling like you need some inspiration for growing the size of your bootcamp and group fitness classes, then you will love today’s episode. It’s natural in a fitness business to go through periods where you have lots of new people coming in and periods where you just have a few new faces appearing at your classes. What’s most important t…

1
Joey Foley: Building Pedal House, PowerPass & Not Being Afraid To Be Cancelled 1:16:21

5M ago1:16:21

1:16:21

FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! At the age of 17 he was on his own as a D1 Athlete at the University of Pittsburgh, when a back injury h…

1
Podcast Reboot: Introducing The Group Fitness Experience 24:41

5M ago24:41

24:41

Welcome (back) to The Group Fitness Experience! In this episode I share what motivated me to restart the podcast, some insights on creating a transformative experience and chat about some upcoming challenges for readers and listeners. I also dig up and read out our Manifesto to set the tone for what’s to come. --- Would you like a handful of new cl…

1
Bryan Myers: The Magic Of Every FitPro, Rocket Science & Being The President & CEO For [solidcore] 1:12:21

5M ago1:12:21

1:12:21

FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! He is a Virginia native from a military family who used to buy candy in bulk to resell for a profit. Bry…

1
Dr. Emily Jane Gibson: Being A Woman In Sports Medicine, Becoming A FitPro & The Fusion Of Health, Wellness & Fitness 1:11:24

5M ago1:11:24

1:11:24

FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO MY DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps me so much when you do! She was born with bilateral congenital talipes equinovarus (commonly known as club feet) but now spends h…

1
Nick LoCicero: A Decade Of All Outs At Orange Theory & Leveling Up Your Coaching & Business Skills 1:00:55

7M ago1:00:55

1:00:55

FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! In 2014 he began his Orange Theory Fitness career at the studio in Northport Long Island. Nick LoCicero …

1
Patrick Young: Life After Your Studio Closes & The Importance Of Connection Through Shared Experience 1:08:44

7M ago1:08:44

1:08:44

FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! He is a fiery Aries who loves numbers but also has found the joy of movement. Thanksgiving 2017 Patrick …

1
Max Rigano: His Transgender Journey, Fitness, & The Layers & Complexity Of How We Express Ourselves 1:00:21

1+ y ago1:00:21

1:00:21

FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! March 31 is the International Transgender Day of Visibility. This day is dedicated to celebrating the accomplishments of transgender and gender non…

1
Lauren Perry: Reading Energy As An Instructor, Mastering One Thing & Creating One Of ClassPass Top Studios Of 2023 1:11:36

1+ y ago1:11:36

1:11:36

FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! Born & Raised in Alaska she always knew owning her own business was her destiny. After college in Seattle, Lauren Perry decided to stay but the event planning future sh…

1
Madison Ciccone: The Knock, Her Journey To Serve & Inspire Others & Being Wicked Fearless 1:16:43

1+ y ago1:16:43

1:16:43

FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She went from the friday night velvet ropes scene in Los Angeles to SoulCycle Master Instructor. Madison Ciccone grew up in Rhode Island with big dreams of working in t…

1
Christa Dellebovi: Bringing The Climbing Modality To Casual Exercisers & The Intersection Of A Challenging Workout & Accessibility 1:09:58

1+ y ago1:09:58

1:09:58

FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a Colorado Native who started her career in business with an MBA in Sports and Entertainment Management. Christa Dellebovi worked for the Colorado Rapids Major L…

1
Maria Disla: Being A Culture Curator, Understanding Diversity Beyond Race, & Self-Awareness As An Instructor 1:31:09

2y ago1:31:09

1:31:09

FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! DR Born and Brooklyn raised, she has felt the rhythm her entire life. Maria Disla, a former Tech Start Up Senior Partner, found herself burned out and relocated to LA a…

1
Alex Sweeney: Career Longevity, IRONMAN Athlete, Mom & The Hustle & Bustle Of Being On Your Feet All Day 1:36:19

2y ago1:36:19

1:36:19

FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a master instructor who has over 11 years of Health & Fitness experience. Alex Sweeney, a NASM Certified Personal Trainer & Nutrition Coach, Road Runners Club Ru…

1
Joanna Lohman: Authenticity, Discomfort, Being Jo To The Power Of 10 & Blazing The Path Of Social Change As The Rainbow Warrior 1:12:26

2y ago1:12:26

1:12:26

FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is a 16 year former soccer Pro Athlete AND a US Soccer Women’s National Team Member. Joanna Lohman is a Mindset Coach, co-author of the book Raising Tomorrow’s Cham…

1
Kelly Clifton Turner: Be A Learner Not A Knower, Breaking Down The 4th Wall & Saying Yes 1:20:14

2y ago1:20:14

1:20:14

FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She joined YogaSix from the beginning at their first location in Southern California. Kelly Clifton Turner’s journey as a yoga instructor for this powerhouse Xponential…

1
Lanae Rhodes: SLT, The Importance Of A Rigorous Training Program & The Journey From Peer To Leader 1:13:20

2y ago1:13:20

1:13:20

FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! A California native, she has been a lover of movement her entire life and feels most at home in her body when dancing. After college Lanae Rhodes moved to NYC and her d…

1
Cristina Chan: Understanding The Mind Body Connection, F45 & Recovery 1:22:07

2y ago1:22:07

1:22:07

FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! She is the face of F45 Recovery and a coach at the Venice & Santa Monica CA F45 studios. As a former athlete who has had her fair share of muscle imbalances & injuries,…

1
Kyle Bergman: Swoveralls, Imposter Syndrome, Shark Tank & The Great Fantastic 1:08:50

2y ago1:08:50

1:08:50

FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! All links mentioned in episode are below: USE CODE: 4PERCENT for 15% off a pair of Swoveralls https://swoveralls.com/ Follow Swoveralls and Kyle on instagram: https://w…

1
Shannon Fable: Finding Your Own Path, Mentorship & Working From The Gain Not The Gap 1:11:31

2y ago1:11:31

1:11:31

FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to rate & review the podcast on spotify & apple podcast. She is a sought after speaker, author, and thought leader in the area of business development and strategic innovation. Shannon Fable has spent more than two decades helping brands such as Anytime Fitness…

1
The PWR House: Leading From The Starting Line, The Military & Life As A PWR Couple 1:22:06

2+ y ago1:22:06

1:22:06

FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ Don't forget to leave a review of the podcast on spotify and apple! They are the married couple behind THE PWR House of Fairbanks Alaska Stephanie originally from upstate NY grew up as a dancer and an athlete. After highschool she decided to move “north to the future” and w…

1
Eric Chessen & Matthew Alexander: Autism, Differently Abled vs Disabled & Fitness As A Life Skill 1:18:24

2+ y ago1:18:24

1:18:24

Follow the podcast on instagram: https://www.instagram.com/creatingthe4pod/ Please take a moment to RATE & REVIEW on SPOTIFY & APPLE PODCASTS! MATTHEW ALEXANDER was diagnosed with Autism at 18 months. As a teenager he was struggling with mental health and joined the gym. Everything Changed. He is a well known and loved cycling instructor and has do…

1
Caley Crawford: Broadway, Scaling The Row House Brand, Motherhood & Leaning Into The Three S's 1:29:02

2+ y ago1:29:02

1:29:02

Follow our podcast on instagram: https://www.instagram.com/creatingthe4pod/ Please take a moment to RATE & REVIEW on SPOTIFY & APPLE PODCASTS! A Texas native, She began her fitness journey in New York City alongside her acting/singing career in 2011. Fitness was a perfect side gig while she pursued musical theatre and performed on Broadway. Caley C…

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James FitzGerald: Mastering The Consistency & Rhythm Of Physical Expression, Intention & The Journey To Autonomy 1:20:18

2+ y ago1:20:18

1:20:18

Follow our podcast on instagram: https://www.instagram.com/creatingthe4pod/ Rate & Review on SPOTIFY & APPLE PODCASTS! He has mastered the consistency & rhythm of physical expression. James FitzGerald was the first-ever men’s champion at the CrossFit Games back in 2007, and since then he’s built a reputation as one of the fitness industry’s most th…

1
Amy Jordan: From Executive At Marvel Studios To Revolutionizing Pilates With The Invention Of The WundaFormer, Surviving Cancer & Creating Movement From The Inside Out 1:04:14

2+ y ago1:04:14

1:04:14

FOLLOW THE PODCAST ON INSTAGRAM: https://www.instagram.com/creatingthe4pod/ In 2006 during a difficult time in her life, Amy Jordan discovered Pilates and decided to leave a career as an Entertainment Marketing Executive to pursue her new passion. In 2008 she opened her first high energy pilates studio and by 2009 she was using her credit cards to …

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SweatConnected: Friends, Business Partners, Transforming Your Dreams Of Opening A Studio Into Reality & The Flywheel Bond 1:26:46

2+ y ago1:26:46

1:26:46

They believe in the power of group fitness to be transformative, not only physically but mentally. That group fitness can bring people together, even if we are apart. The sweatconnected mission is to help people feel their best. Founded by 3 seasoned Female Fit Pros, they share their story of how this labor of love was conceptualized from digital t…

1
Emma Belluomo: Breaking Into Fitness, Building Your Confidence As An Instructor & The Power Of Creating Moments With Music 1:10:08

2+ y ago1:10:08

1:10:08

Back in 2018 I met Emma Belluomo through my CYCLEBAR training. After taking her class, I immediately realized the power of a fun energetic cycling class. At the age of 24, after taking a few different fitness classes through class pass, Emma fell in love with group fitness. She slowly transitioned out of her corporate job in Fashion and began teach…

1
Going From Part-Time To Full-Time Trainer - Deb Poulton 39:24

2+ y ago39:24

39:24

Sometimes when life throws a curve ball it can be a good thing. Despite the pain and heartache, it can be the catalyst to doing something you’ve always wanted to do. For my guest today, that was taking her personal training and bootcamp business from a part-time to a full-time income. All while a pandemic was closing up everything around us. She sh…

1
Juddy Ferguson: Earning Respect From Coaches, Mental Health & How To Deliver The F45 Experience 1:37:36

2+ y ago1:37:36

1:37:36

He has been a police officer, an actor, a comedian, a strength & conditioning coach for the professional basketball team in China, but Juddy Ferguson started as a part time trainer. He has traveled the world but eventually fitness brought him back to the blue track in Woodforest TX as an F45 Head Trainer. Juddy started grabbing the attention of the…

1
Anna Kaiser: Pioneering Blending Modalities & The Importance Of Incorporating Private Training with Group Fitness 51:25

2+ y ago51:25

51:25

Growing up in Zurich, her 3rd grade dream was to be an opera singer. Her family moved to California and at the age of 10 she auditioned and made a production of the nutcracker, and Anna Kaiser’s love affair with dance began. In 1996 the summer between her junior and senior year in high school, Anna taught her first dance fitness class where the int…

1
Angelica Wilson: Yoga, Fitness & Wellness Not Defined By Weight Loss & Becoming The Representation She Wished To See On & Off The Mat 45:59

2+ y ago45:59

45:59

Born & Raised a New Yorker, Angelica Wilson is a multifaceted fitness professional who has been guiding bodies through space for over a decade. Her big 3 are Leo Sun, Leo Rising & Aquarius Moon, and early on in her fitness journey, this plus size, tall woman of color, realized she had to become part of the representation she wished to see on and of…

1
Tatiana Lampa: Pivoting From Burnout To Launching Your Own Brand 54:16

2+ y ago54:16

54:16

Tatiana Lampa is from Queens, NY and she has been physically active her entire life. Her love for sports grew in high school when she played volleyball and committed to cheerleading and dance in college. She graduated with a degree in Nutrition and Exercise Sciences where she instantly fell in love with how the body functions. With a background wit…

1
Gerard Burley AKA Coach G: Grooming The Next Generation Of Fit Pros, The Power of Reframing Your Thoughts & Pulling The Shade Up On Your Life 1:27:16

2+ y ago1:27:16

1:27:16

He believes fitness should be fun, inclusive, challenging, and inspirational. Growing up an overweight, gay, black boy in West Baltimore wasn’t easy for Gerard Burley, but it emphasized the importance of diversity and inclusion across gender, age, ability, sexual orientation and race in what would become his fitness journey. Gerard Burley, better k…

1
Sue Molnar: Showing Vulnerability On The Bike, Cancer & How Being Uncool At SoulCycle Is Actually Cool 1:07:09

2+ y ago1:07:09

1:07:09

She is Hoda Kotb’s personal fitness inspiration you may have seen her on the today show, or read about her 50th birthday party on page six, or heard her on Sirius XM, but Sue Molnar is best known for her fiercely devoted tribe at SoulCycle. A Senior Master Instructor, currently teaching in studio & digitally on the equinox + app, Sue is known for h…

1
How To Move Your Bootcamp's Location - Jessi Schlegel 32:13

2+ y ago32:13

32:13

In today's episode of Everything Bootcamp, my guest is Jessi Schlegal, from (for not much longer) Vancouver, Canada. Jessi will soon be moving - moving her home and her business - and that is what we chat about in this episode. Just how do you go about moving your fitness business from one community to another? How do you build up that community fr…

1
Alicia Miller: Separating Personal Identity From Brand Identity, Rebuilding After Flywheel & Establishing Trust When Developing Talent 1:11:21

2+ y ago1:11:21

1:11:21

She hails from the land that gave us Champagne Papi & Bieber and she is someone I have gotten to know via MANY voice notes the past two years when we connected through Ruth Zukerman (Featured in episode 3!) & Tru Community. Alicia Miller was a Master Instructor and a Talent Development Coach for Flywheel for 8 years from 2012 to 2020. She has devel…

1
Annie Mulgrew: Being a Recovering Perfectionist, Bringing Rowing To The Masses & The CITYROW Method 1:23:01

2+ y ago1:23:01

1:23:01

Vice President & Founding Instructor of CITYROW, Annie Mulgrew brought rowing to the masses. Her passion for rowing; a modality that most people associate with college crew teams, has transformed the fitness landscape in studio and now digitally. She is a real DAY ONE who grew & developed the instructor team at CITYROW from one studio in 2014 to a …

1
Quitting Bootcamp To Make Room For More - Amy Connell 34:55

2+ y ago34:55

34:55

In today’s episode of Everything Bootcamp, my guest is Amy Connell. Based in Texas in the U S. We’re talking about pivoting your fitness business during the pandemic. We also talk about when is it the right time to stop running classes? When does adversity become a sign that it’s time to stop? We also talk about writing a book from scratch and publ…

1
David Freeman: From Football To Fitness & Changing Lives Around The World One Sweat Receipt At A Time 58:20

2+ y ago58:20

58:20

Personal Training & Coaching weren’t a part of athlete David Freeman’s aka Coach Freezy’s original plan. But once he discovered them as his calling, there was no looking back. A health & fitness professional for over 15 years, he is the National Digital Performer Brand Leader for LifeTime Inc., also LT Inclusion Council Director & co-host of the LT…

1
When Bootcamp Becomes A Place To Brave Life Together - Donna Houlihan 30:49

2+ y ago30:49

30:49

Clients come to bootcamp to exercise but they stick around for years and years because of the side effects. In this episode we talk about what happens when two of those side effects combine: 1) Creating a space for people to be themselves. 2) Gathering together like people who are experiencing similar life challenges. These two things set the stage…

1
Tevia Celli: Cultivating Community, The CycleBar Method & Disrupting The Fitness Instructor Stereotype 1:15:50

2+ y ago1:15:50

1:15:50

As the Vice President of Experience for CycleBar, a wife, mom of two, & former P.I., Tevia Celli is a pioneer in the indoor cycling community. In 1998 she started THE FIRST high end indoor cycling boutique studio called Body & Soul in Los Angeles. She ran it for over a decade, then worked for Flywheel as the Creative Director of the West Coast. In …

1
How She Found Success With 30 Minute Virtual Bootcamps - Lauren Brennen 43:38

2+ y ago43:38

43:38

From being a hurdles champion at Little Athletics, to smashing the hurdles of the pandemic, Lauren Brennen of New Heights Fitness in Melbourne, Australia chats to Kyle in this very first episode of Everything Bootcamp about how she has successfully grown her bootcamp business over the last 24 months – all while living through the world’s longest lo…

1
Kristina Girod: Being A Student, Not Skipping The Line & Serving Sauce On The Big Bike 1:01:44

2+ y ago1:01:44

1:01:44

Kristina Girod is the Owner & Chief Motivation Officer of Scottsdale's Premier Indoor Cycling Studio Power + Flow, which she opened September 2020 smack in the middle of a global pandemic. Former Athlete, Volleyball Player & eventually a Flywheel Instructor, Kristina was adamant about leading the change of the fitness landscape in Arizona. Assertiv…

1
Everything Bootcamp Trailer 2:37

2+ y ago2:37

2:37

Before the pandemic getting members of the Bootcamp Ideas community to jump on a video call with me was often challenging. But one positive side effect of pandemic is that everyone now knows how to Zoom. I took advantage of this and tried to spend time meeting and speaking with readers through out 2020 and 2021. I was humbled by these conversations…

1
PEP FOR FITPROS: Preserve, Enhance & Protect Your Voice For Career Longevity 1:10:06

2+ y ago1:10:06

1:10:06

PEP FOR FITPROS is designed to Preserve, Enhance & Protect Fitness Professional’s voices through best vocal health practices & tools used by performers. Co-Created by Noel Nocciolo, a boutique fitness consultant & indoor cycling instructor who has led instructor trainings & business leadership events in 16 countries. Her Co-Founder Ashley FitzSimmo…

1
Amanda Brabec: Unlearn & Reframe Your Relationships With Food, Exercise & Your Body Through Intuition, Mindfulness, Meditation & Movement 1:06:06

2+ y ago1:06:06

1:06:06

Amanda Brabec is a fitness instructor & personal trainer based in Boston whose mission is to make fitness FUN & approachable for everyone. Almost five years ago, she took a leap of faith, did a local fitness instructor certification & instantly fell in love with the connection & empowerment created in a group fitness setting. Shortly after, she lef…

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