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How to Identify Limiting Beliefs (And Release Them)
Manage episode 289054969 series 2868463
Kiara Rafael에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kiara Rafael 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Limiting beliefs! We all have them.
They’re the things that we subconsciously believe about ourselves and show up in our lives under the surface.
Every single day we base life-decisions on what we believe we can or cannot do.
We carry ourselves and emulate out into the world that which is going on internally.
In this episode, I show you how to identify the beliefs that are holding you back from living the life you crave.
After identifying these limiting beliefs, I show you how we can utilize the experiences that trigger our wounds to dislodge the untrue narratives we have been telling ourselves all along.
Get ready for some heavy emotional context!
Blog Post:
https://questtoithaca.com/how-to-identify-limiting-beliefs-and-release-them/
Instagram:
@kiara.rafael
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