381. What the Enneagram Reveals with Leah Elias

Get Yourself Optimized®

Stephan Spencer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephan Spencer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 1:06:26

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Unlocking positive growth and sustaining change starts with knowing yourself and your motivations. The Enneagram is a system for understanding your behavior's core motivations, which will help you to know your true self.

Today's guest is a certified Enneagram coach and a recovering perfectionist. Through the Enneagram, Leah Elias has experienced tremendous relief and growth by understanding her motivations and how they lead to her behavioral life patterns.

In this episode, Leah shares how she became an advocate for the Enneagram after it positively transformed her life. Leah discusses how her Enneagram type (Type One) and her husband's Enneagram type (Type 4) contrast and complement one another throughout life's obstacles and triumphs. In addition, she shares how to overcome your lying inner critic, the three-step process of addressing Impostor Syndrome, and how her faith plays into her Enneagram coaching practice.

Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/381.

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