))
30. The Mighty Power of Mitochondria | Bridgit Danner, FDN-P
Manage episode 294555397 series 2851973
Lindsey Griffin and Dr. Shelena Lalji에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lindsey Griffin and Dr. Shelena Lalji 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“Your house is your environment, really think about your purchases and how much natural fiber you bring into your home.”- Bridgit Danner
On this episode, Bridgit Danner joined us! She has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. She ran a busy integrative medicine clinic for ten years and has done over 12,000 treatments in her career. After losing everything to toxic mold, Bridgit now educates her listeners about toxins. She teaches how to detoxify and support the mitochondria, the functional medicine way.
Timestamps:
[03:38] Bridgit’s story of loss to toxic mold
[11:45] How toxicity impacts your thyroid and hormones
[15:16] What to know about the mitochondria and its critical role
[23:25] Does toxic mold exposure lead to chemical sensitivity?
[30:18] Different ways to reduce exposure and enhance your mitochondria
35 에피소드
공유
