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DeCluttr Me and Shelina Jokhiya에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 DeCluttr Me and Shelina Jokhiya 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Discussing Perimenopause & Menopause with Dr Fiona Rennie (#328)

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Manage episode 357682439 series 2159005
DeCluttr Me and Shelina Jokhiya에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 DeCluttr Me and Shelina Jokhiya 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week my guest is Dr Fiona Rennie who is based at Genesis Healthcare centre and focuses on specialist family medicine including helping women dealing with perimenopause and menopause.

I have been recently advised by my Dr that I have perimenopause and I won’t lie, I had no idea what it was but it freaked me out. After a bit of research, I realised that there is not enough information about them both. However, from what I can tell the change of hormones in our bodies can lead to various issues and changes in our life, which could be detrimental to our home and work life.

I thought it would great to have Dr Fiona Rennie on the show to talk about this today, to just help us navigate through this time in our lives.

You can listen to the full episode here or on your favourite podcast player.

Fiona’s Instagram is here.

We discussed these Facebook groups in our conversation which you can find here.

British Ladies Changing Times

Middle East Menopause Organisation

Balance Menopause

Let me know if you found this episode helpful by leaving a comment.

Thanks for listening as always and thanks Fiona for being on the show again.

Shelina x

-----------------------------------------------------------------------------------------------------------------------------

Support this Podcast

Buy Can You Find it in Five Seconds at the Decluttr Me Store or on Amazon

Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: FacebookTwitterInstagram

Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22

Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

421 에피소드

Artwork
icon공유
 
Manage episode 357682439 series 2159005
DeCluttr Me and Shelina Jokhiya에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 DeCluttr Me and Shelina Jokhiya 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week my guest is Dr Fiona Rennie who is based at Genesis Healthcare centre and focuses on specialist family medicine including helping women dealing with perimenopause and menopause.

I have been recently advised by my Dr that I have perimenopause and I won’t lie, I had no idea what it was but it freaked me out. After a bit of research, I realised that there is not enough information about them both. However, from what I can tell the change of hormones in our bodies can lead to various issues and changes in our life, which could be detrimental to our home and work life.

I thought it would great to have Dr Fiona Rennie on the show to talk about this today, to just help us navigate through this time in our lives.

You can listen to the full episode here or on your favourite podcast player.

Fiona’s Instagram is here.

We discussed these Facebook groups in our conversation which you can find here.

British Ladies Changing Times

Middle East Menopause Organisation

Balance Menopause

Let me know if you found this episode helpful by leaving a comment.

Thanks for listening as always and thanks Fiona for being on the show again.

Shelina x

-----------------------------------------------------------------------------------------------------------------------------

Support this Podcast

Buy Can You Find it in Five Seconds at the Decluttr Me Store or on Amazon

Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: FacebookTwitterInstagram

Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22

Buy new books with Bookends and get a free book using the code DECLUTTRME. Also sell your books with them.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

421 에피소드

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