Meditation Changed My Life

Generation Elevation

“I put myself first, started with a small step of meditation, being present and grateful, and that is when everything started to unfold.” -Elise Riley

Have you ever tried adding meditation as a new habit or skill?

Nah, I don't have time. I'm too busy. I have a lot of things going on. I can't do that.

I feel you! That was my initial reaction a few years ago.

But, do you know that through meditation, I was able to step outside my comfort zone? I started my own podcast, became a speaker to events, and just live my dream life!

If I can do it, so can you!

Join me in today's episode as I talk to you about meditation and why it is an important tool in a routine every single day, how it helps me elevate my vibration and attract more of the things I want into my life, and how this has allowed me to create my own experience rather than live a life by default.

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Want to download the free ELEVATION CODES EBOOK?

Here's the link:

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations:

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy