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스폰서 후원
Episode Summary
In this episode of The Fuel Your Awesome Show, we’re thrilled to dive into the world of pelvic floor health and its surprising connections to gut health. Dr. Desiree Cassell, PT, DPT, owner of The Balanced Momtality Women’s Health and Wellness, joins us to share her expert knowledge on balancing pelvic floor health, managing common issues like constipation, and empowering women to live their healthiest, most balanced mom-life.
We’ll discuss how the pelvic floor affects the gut, signs and symptoms of pelvic floor-related gut issues, and practical tips to reduce constipation while avoiding other complications. Plus, Dr. Cassell shares her favorite way to fuel her awesome!
Guest Information
Topics Covered in This Episode
What is the Pelvic Floor?
Signs Your Gut Issues Might Be Pelvic Floor-Related
Tips to Improve Pelvic Floor Health and Manage Constipation
Avoiding Further Complications
Fueling Your Awesome
Resources Mentioned:
Connect with Dr. Cassell
Tune in to this fun, informative episode to take control of your pelvic health, boost your gut wellness, and fuel your awesome life!
237 에피소드
Episode Summary
In this episode of The Fuel Your Awesome Show, we’re thrilled to dive into the world of pelvic floor health and its surprising connections to gut health. Dr. Desiree Cassell, PT, DPT, owner of The Balanced Momtality Women’s Health and Wellness, joins us to share her expert knowledge on balancing pelvic floor health, managing common issues like constipation, and empowering women to live their healthiest, most balanced mom-life.
We’ll discuss how the pelvic floor affects the gut, signs and symptoms of pelvic floor-related gut issues, and practical tips to reduce constipation while avoiding other complications. Plus, Dr. Cassell shares her favorite way to fuel her awesome!
Guest Information
Topics Covered in This Episode
What is the Pelvic Floor?
Signs Your Gut Issues Might Be Pelvic Floor-Related
Tips to Improve Pelvic Floor Health and Manage Constipation
Avoiding Further Complications
Fueling Your Awesome
Resources Mentioned:
Connect with Dr. Cassell
Tune in to this fun, informative episode to take control of your pelvic health, boost your gut wellness, and fuel your awesome life!
237 에피소드
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