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Cicerone Press에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cicerone Press 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Nicky Spinks and the Tor de Geants race

42:43
 
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Manage episode 317954680 series 2814485
Cicerone Press에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cicerone Press 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Traversing over 300km of mountainous terrain, the Tor de Geants (Giants' Trail) is an epic running race in the Italian Alps. Joe was lucky enough to talk to the legendary Nicky Spinks about her third place finish at the 2021 event. Here we hear Nicky's top tips for the event, and talk about sleeping, gear, strategies, and why she loves the race so much. As a bonus, we got to hear what Nicky thinks about parkrun!

Find out more about the guidebooks to the trail on https://www.cicerone.co.uk/trekking-the-giants-trail-alta-via-1-through-the-italian-pennine-alps and https://www.cicerone.co.uk/walking-and-trekking-in-the-gran-paradiso-third, where you can view our full range of guidebooks to outdoor travel in the UK and across the world and find plenty of advice about long-distance cycling. Nicky's really useful website is http://www.runbg.co.uk/.

Search for @CiceronePress on Facebook, Twitter and Instagram, and join our Facebook community group, Cicerone Connect. Please send any feedback or questions to Hannah and Joe by emailing live@cicerone.co.uk. We hope you enjoy exploring the world with Cicerone.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

64 에피소드

Artwork
icon공유
 
Manage episode 317954680 series 2814485
Cicerone Press에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cicerone Press 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Traversing over 300km of mountainous terrain, the Tor de Geants (Giants' Trail) is an epic running race in the Italian Alps. Joe was lucky enough to talk to the legendary Nicky Spinks about her third place finish at the 2021 event. Here we hear Nicky's top tips for the event, and talk about sleeping, gear, strategies, and why she loves the race so much. As a bonus, we got to hear what Nicky thinks about parkrun!

Find out more about the guidebooks to the trail on https://www.cicerone.co.uk/trekking-the-giants-trail-alta-via-1-through-the-italian-pennine-alps and https://www.cicerone.co.uk/walking-and-trekking-in-the-gran-paradiso-third, where you can view our full range of guidebooks to outdoor travel in the UK and across the world and find plenty of advice about long-distance cycling. Nicky's really useful website is http://www.runbg.co.uk/.

Search for @CiceronePress on Facebook, Twitter and Instagram, and join our Facebook community group, Cicerone Connect. Please send any feedback or questions to Hannah and Joe by emailing live@cicerone.co.uk. We hope you enjoy exploring the world with Cicerone.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

64 에피소드

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