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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
 
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
 
Alex Honnold and co-host Fitz Cahall share stories from the people who define the sport of climbing by pushing the boundaries and challenging the status quo of the previous generation. Athletes. Risk takers. Dirtbags. Pioneers. Community builders. Outsiders. Leaders.
 
Climbing With Scars is a podcast that has a focus on business and helping inspire others to do everything they want in life. Phil Scardigno talks about many different topics covering the entrepreneurial world and sharing funny and sometimes outrageous stories of his upbringing and beginnings in his business life.
 
Currently producing a weekly review show recapping our favourite moments of the last 7 days of wrestling.Future series' delve into the history of the business, a look at the Legends of the industry, Women's Wrestling debates from women, about women, for men and women presented by women, a look inside the world of merchandise collectors and figure collectors with contributions from our hidden identity professional wrestler friend of the show discussing their experiences learning how to wrestl ...
 
Chalk Talk is a Climbing Industry podcast. A place to find interesting and enlightening discussions with professionals in the rock climbing industry. In depth conversations with route setters, coaches, professional climbers, gym managers/owners and much more. Chalk Talk is the place to find inspiration and contemplation on the future of the climbing world and where to take your climbing to the next level.
 
This is the podcast from BLISTER (blisterreview.com) that is dedicated to the community and culture that surrounds rock climbing. We cover the major events, prominent trends in the sport, gear and equipment, and the individuals that make the climbing world so colorful. See acast.com/privacy for privacy and opt-out information.
 
Join host Kevin Riley for in-depth interviews with the pillars of the rock-climbing community. We’ll be speaking with athletes, writers and photographers, industry VIPS, and, of course, the Climbing editorial staff to discuss breaking news and the pressing issues of the day. Whether you’re an elite alpinist, a recreational sport climber, a die-hard trad climber, or a vFun boulderer—this podcast is for you.
 
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show series
 
CANADIAN MANUFACTURING WITH IGOR - PODCAST - INTERVIEW - THE ROPE ACCESS AND CLIMBING PODCAST Hello and welcome back to The Rope Access and Climbing Podcast. This week I’m chatting with Igor from Eyolf. Igor, is based in Ontario, Canada where his family-run company is one of if not the only industry-based gear manufacture in Canada. It may not be a…
 
By the mid 2000’s climbing was growing, but the ephemeral first ascents were harder to find. Enter BASE jumping. The leaders of our sport stepped to the edge and jumped into the golden age of human flight. With it, a whole new element of risk arrived in climbing. We talk with Randy Leavitt, Chris McNamara and Steph Davis, who helped pioneer the mov…
 
Training to get stronger is good. Learning to climb more efficiently so that you can get the most out of the strength and power you currently possess is SMART! So if you want to progress from good to great, then this podcast is for you! Learn 5 powerful strategies for climbing more efficiently, recovering more quickly, and leveling up your climbing…
 
On this episode of the podcast we describe that art of Terraforming! Radiating positive energy in your environment and positively impacting those around you. First we describe what terraforming is, then we describe the process by which emotions act as a contagion influencing the moods and the emotions of everyone we encounter. You can radiate posit…
 
Heth Jennings is a Physical Therapist and Functional Medicine Practitioner who has been studying pain for over 20+ years. We talked about where pain comes from, how the brain uses pain to protect us, why chronic pain isn’t “just in our head”, how to rehab finger and elbow injuries, and other lifestyle interventions that help with recovery. Support …
 
Cedar, who was named after a tree, has achieved a lot in her almost-decade of being alive—she has a podcast, she’s sort of a Do-It-Yourself queen, an accomplished video game champion (thanks to Covid), and she likes a lot of, you know, normal kid stuff—not including getting a liver transplant at the age of five. Cedar has something called Progressi…
 
On this BONUS episode of the Enormocast, I rebroadcast an interview we did on Steven Dimmitt’s The Nugget Podcast where he interviews me. Steven and I decided it would be a nice addendum to the Enormcast feed. In the interview, we focus much more on my climbing than any interview I have done previously. If … Continue reading "Enormocast 218.5: REBR…
 
Females in Climbing In this episode I talk with Coach Alex Stiger about how females can train more efficiently and effectively using their menstrual cycle as a guide. Alex Stiger is a dedicated climber who lives in Longmont, Colorado. She’s sent up to 5.13d and is an avid boulderer. She improved her climbing very quickly using efficient training. S…
 
You walk into a climbing gym, look around at all the nice fiberglass shapes, the funky volumes and order yourself a coffee. A coupe hours later you walk out having had a blast of a time with your friends and a few layers of skin down. In a few days time you'll be back and do the same thing again. You are a climber and the sport has taken over your …
 
El Cap. Free. In a day. Putting those words on your resume puts you in the league of legends. How did that become the bar? Lynn Hill. A singular athlete who stepped up to the biggest stage in climbing, Lynn redefined what was athletically possible for not just her generation, but generations to come. Emily Harrington and Beth Rodden add their persp…
 
This is a teaser of a follow-up call with Mercedes Pollmeier. I asked for clarifications about the J-Curl and passive stretching, and we tackled Patron questions about individual bony morphology, improving the back bridge, when and how to stretch the hamstrings, whether it is ever too late to begin training flexibility, and Mercedes made a case for…
 
How do you measure something that definitively changes your life forever—whether it be for better or worse? Like, what kind of metrics are we supposed to be using for that kinda thing? Is the entire idea of “change” just an arbitrary construct, something that we make up to make ourselves feel better? Since the start of the pandemic, life has been n…
 
Mercedes Pollmeier is a climbing coach with a master’s in human movement. We discussed key stretches for climbers, how to warm up for a limit session, whether or not static stretching reduces power, how to improve your flexibility in 6 minutes per day, and “food rules” from her recent book, Peak Nutrition. Support on Patreon: patreon.com/thenuggetc…
 
SOMETHING I DIDN'T WANT TO TALK ABOUT - THE ROPE ACCESS AND CLIMBING PODCAST Hello and welcome back to The Rope Access and Climbing Podcast. I have avoided having this conversation for a while now, but it’s come to the point where I need to get this off my chest. Over the past year, the pandemic has changed the way we work, it has changed how we li…
 
On this episode we explore and describe the science of rejection. First we describe how being rejected impacts the body from a physiological and neurological perspective. Then we walk through Three steps you can undertake to lessen the blow of rejection and use it as positive event.저자 climbinghenge
 
In this bonus episode, Matt Sparks joins me to celebrate Earth Day by talking about the environmental impacts of chalk, best practices, and by offering listeners a discount for Pika liquid chalk. Shop Liquid Chalk: pika.life/products Discount Code for 25% Off: NUGGETDISCOUNT Matt's Article: https://pika.life/the-environmental-impact-of-rock-climbin…
 
In this trailer, I explain my philosophy on ads, why I have chosen to rely on listener support, a breakdown of the different Patreon tiers, and what Patrons get for supporting the show. Support the Podcast: patreon.com/thenuggetclimbing Learn more about Follow-Ups and Q&As: thenuggetclimbing.com/bonus-content Learn about Consultations and Podcast C…
 
Natalie Duran is a “Proish Climber”, Ninja Warrior finalist, Guinness World Record holder, television host, actor, influencer, and scientist. We talked about her new rollerskates, growing up with the pressure to become a doctor, early YouTube fame, climbing structures, studying neuroscience, brain scans, overcoming fear, motorcycles, and making a T…
 
A physical and intellectual anomaly, John Gill’s vision for climbing would ultimately drive the sport’s athletic progression and help bring it to a larger audience. It would just take the sport decades to catch up to him and acknowledge Gill’s contribution to modern bouldering that began in an intro to gymnastics class his freshman year. Also in th…
 
About Lauren Abernathy Lauren Abernathy is a climbing coach out of Salt Lake City who recently left her corporate job to be a full-time coach. You can find her at www.goodsprayclimbing.com. In this interview we talk about how her transition to being a full-time coach has been for her (spoiler: it’s going really well and she loves it). Lauren is a p…
 
This is a teaser of a follow-up call with Jon Glassberg. We talked about sending ‘The Nest’ (his first V15) and breaking down barriers as a “big” climber (6’3”, 190 lbs), we talked about some of Jon’s milestone’s over the years, how he trained his power endurance after sending the stand start’, projecting tactics, keys to success, washing his hands…
 
On Episode 218 of the Enormocast, I connect after some really weird internet glitching with climber and author Mark Synnott. Mark’s book The Third Pole: Mystery, Obsession, and Death on Mount Everest and its imminent release was the occasion for our talk, but the convo quickly turns to our shared past and his personal struggles … Continue reading "…
 
Christophe Bichet is a world-class rock climber and a motivational speaker. He was born with a rare blood disorder called Fanconi Anemia and is also a cancer survivor. We talked about climbing as a metaphor for life, finding your “why”, learning new skills, how to achieve world-class endurance without training endurance, and holding on and letting …
 
ROPE ACCESS UPGRADES -THE ROPE ACCESS AND CLIMBING PODCAST Hello and welcome back to The Rope Access and Climbing Podcast. Today I'm chatting about upgrading from Level 1 to 2, or from 2 to 3. No matter if you’re a SPRAT or IRATA Tech the training will be pretty much the same with a few differences. The biggest being the hours and the time frame yo…
 
In this episode of the podcast we explore and define the psychological phenomena known as “cognitive dissonance.” First, we define cognitive dissonance from a psychological perspective. Then we describe and give examples of how it surfaces in relationships and breakups. Third, we describe and articulate the strategies you use when your partner / ex…
 
Megan Mascarenas is a multiple-time World Cup gold medalist and the 2016 Open National Champion in bouldering. She is currently 23 years old. We talked about her fascination with puzzles, why she retired from competing in 2017, discovering a new self-identity outside of climbing, pole dancing, getting back to climbing, her goal to climb V14, and cu…
 
Welcome to The Snapshot Suplex Podcast where the weeks wrestling snapshots are crammed into 15 minutes with NO commercials and NO advertisements for your listening pleasure - Episode thirty sees co-hosts Matt and Honey coming together to discuss the weeks events in the world of wrestling across NXT UK, Raw, Smackdown and NXT. Episode 30's snapshots…
 
William Bosi has made the first ascent of one of the hardest sport climbs in the world, King Capella proposing the grade of 9b+ making him only the 6th climber ever in the world to reach this grade. On other news we discuss Nico Pelorson who downgrades a 9A boulder with the help of a book, Martina Demmel continues her streak of hard sport climbs… t…
 
Cultural trends, new gear and community have powered the growth of climbing rather than individual athletes. Occasionally though, a generational talent comes along and blows the whole sport wide open. Chris Sharma was climbing’s first bonafide phenom and ushered in a new chapter of athleticism. Watch Sharma climb Es Pontàs.…
 
On Episode 217 of the Enormocast, I connect after some internet trouble with the indomitable Michaela Kiersch. Michaela grew up a Chicago girl – loving baseball and the White Sox- but when she found the climbing gym, her baseball goals were supplanted. The climbing community embraced Michaela at just the right time as her mother’s … Continue readin…
 
This is a teaser of a follow-up call with Natasha Barnes. I asked for your questions for her on Instagram, and we tackled a wide range of topics including in-season training, shoulder mobility for climbers who lift weights, whether we should tape injured fingers, recommendations for aging climbers, why climbers shouldn’t be afraid of bulking, deali…
 
Learn 8 things to "get right" in order to climb your very best...and to help create more of those wonderful low-gravity send days! Coach Hörst provides powerful tips for priming your body for peak performance in the days leading up to your weekend climbing. He also gives valuable game-day master tips for optimizing your performance and accelerating…
 
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