The Bad Beta - A Climbing podcast

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Fixable

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How to get your confidence back 41:05

19 weeks 전41:05

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41:05

When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…

The Bad Beta - A Climbing Podcast explicit

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Welcome to 'The Bad Beta Podcast;, a show where rock climbers talk about the controversial issues that the climbing industry doesn't want you to know. Mostly, we argue about Sport vs. Trad. Visit www.badbetapodcast.com for more.

21 에피소드

#Climbing #Lifestyle #Sports #Beta #Rock #Rockclimbing #Matt Sapiecha #Hobbies #Outdoor #Bad Beta

The Bad Beta - A Climbing Podcast explicit

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21 에피소드

#Climbing #Lifestyle #Sports #Beta #Rock #Rockclimbing #Matt Sapiecha #Hobbies #Outdoor #Bad Beta

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The Bad Beta - A Climbing Podcast

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Episode # 21 - Boulder Dating App Redux 1:31:11

4 years 전1:31:11

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1:31:11

Waaaaay back on Episode # 4 we came up with a dating app for climbers called, 'Bouldr'. Well, someone has expanded our idea by one letter and released a new dating app called 'Boulder'. We create a profile for Gas-Tonya and check out the app, while coming up with other dating apps so terrible, that maybe this time they won't get stolen. Sprinkled in there somewhere we talk about climbing in Quebec, and why Ontario is so... unwelcoming. Enjoy! climbing, rock climbing, beta, bad beta, trad, sport…

The Bad Beta - A Climbing Podcast

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Episode # 20 - The Friends Reunion 1:28:45

4 years 전1:28:45

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1:28:45

And we're back! This one is for the fans. Only fans.

The Bad Beta - A Climbing Podcast

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Episode # Covid-19 - How to Climb Furniture 1:41:25

5 years 전1:41:25

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1:41:25

Well, well, well... It seems like a hundred new climbing podcasts have started up in the midst of the climbing quarantine crisis, and true to form, we thought we'd jump on the bandwagon the best way we know how; releasing an episode after months of silence. Steve is on Zoom, so apologies for his sound quality from his bunker in the woods. On this episode we discuss Covid-19 effects on climbing, including the demise of climbing gyms, the black market for hangboards, and the trend that you are all guilty of: building a woody. We talk about a possible way of climbing during the pandemic using colored shirts and arm-bands. Anna gives a gear review for the Misty Mountain Cadillac harness. We talk about Black Diamonds new offwidth cams, and much more. climbing, rock climbing, beta, bad beta, trad, sport…

The Bad Beta - A Climbing Podcast

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Episode # 17 - Safety Third - Christmas for Rock Climbers 1:28:44

5 years 전1:28:44

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1:28:44

For our very special Christmas episode, we discuss our recent climbing trips to the Red and the Creek. Alisha couldn't make it for this one, but she's with us in spirit, and in Sound Board form. We start off by talking about the closure of Roadside Crag in the Red River Gorge. The podcast turns dark and somber with a discussion about accidents, death, and tragedy.... You know, the stuff we're good at making funny. Anna ends the show with a little bit of holiday cheer. ***If anyone from Black Diamond is listening, we want sponsorships!!!! Or a job... Can I have a job??*** If you have questions for us about climbing, #vanlife, gear.... or what it's like to be pro climbers (we are not pro climbers), whatever, send us a message or email at info@badbetapodcast.com ***Stickers*** If you want some, just ask! Follow us on Facebook or Instagram, subscribe, and tell your friends! We appreciate everyone who listens! (thanks Mom). Our hosts this week: Matt Sapiecha, Anna, Steve and our special guest, Alisha. climbing, rock climbing, beta, bad beta, trad, sport…

The Bad Beta - A Climbing Podcast

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Episode # 16 - Building a Trad Rack - A Climber's Guide 1:38:11

6 years 전1:38:11

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1:38:11

And we're back! Now that climbing season is drawing to a close... We decided to release the next episode. You can stop asking now! We start the show with some stories about Indian Creek, including snakes, Pamela Pack, and Aid-Climbing Supercrack!! We try to come to a consensus about trad gear, and which gear the budding young trad climber should buy.. We fail. Steve talks guiding, and almost convinces Matt of it's value. Climbing myths, soundboard, and long drawn out tangents throughout - you know the drill. ***If anyone from Black Diamond is listening, we want sponsorships!!!! Or a job... Can I have a job??*** If you have questions for us about climbing, #vanlife, gear.... or what it's like to be pro climbers (we are not pro climbers), whatever, send us a message or email at info@badbetapodcast.com ***Stickers*** If you want some, just ask! Follow us on Facebook or Instagram, subscribe, and tell your friends! We appreciate everyone who listens! (thanks Mom). Our hosts this week: Matt Sapiecha, Anna, Steve and our special guest, Alisha.…

The Bad Beta - A Climbing Podcast

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Episode # 15.5 - The Lost Tape B-Side 28:21

6 years 전28:21

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28:21

This week we decided to show you some behind the scenes of why our podcasts are so long (you have no idea). These are some of the B-Side clips that we end up cutting from the show because they don't ' fit ' the main theme of the show.... rock climbing. There's a lot of talk about seances, Mr. Rogers, and most of all.... Aquaman himself, Jason Momoa. If you guys enjoy this mini-episode, let us know and we can come out with these periodically! *We haven't forgotten about the Sublime brush giveaway, and we'll announce winners on the next main show! If you haven't sent us your Mountain Project female friendly route name, send them in to info@badbetapodcast.com for your chance at a brush! ***Stickers*** If you want some, just ask! Follow us on Facebook or Instagram, subscribe, and tell your friends! We appreciate everyone who listens! (thanks Mom). Our hosts this week: Matt Sapiecha, Anna, Steve and our special guest, Alisha. climbing, rock climbing, beta, bad beta, trad, sport…

The Bad Beta - A Climbing Podcast

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Episode # 15 - Tight Climbing Shoes and Other Bad Beta 1:14:53

6 years 전1:14:53

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1:14:53

On this week’s episode Alex Handhold takes a break from talking about his epic solo to discuss his foundation, Peter Croft keeps asking us to throw the ball, and Steve discusses an encounter with Cosplayers while ice climbing. We argue about whether or not beginner climbing shoes are useful when you first start climbing (Matt is alone in thinking absolutely not). We close out talking about competition bouldering and dry-tooling; both of which are, spoiler alert: very silly. *Please support Anna's 2024 Olympic fund for speed climbing. WE STILL HAVE SUBLIME BRUSHES! Anna gives details on how to enter for a chance to win a brush at the end of the show; send your answers in and we'll pick our favorites for the brush! If you have questions for us about climbing, #vanlife, gear.... or what it's like to be pro climbers (we are not pro climbers), whatever, send us a message or email at info@badbetapodcast.com ***Stickers*** If you want some, just ask! Follow us on Facebook or Instagram, subscribe, and tell your friends! We appreciate everyone who listens! (thanks Mom). Our hosts this week: Matt Sapiecha, Anna, Steve and our special guest, Alisha. climbing, rock climbing, beta, bad beta, trad, sport…

The Bad Beta - A Climbing Podcast

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Episode # 14 - The Dawn Wall and Booty: Redux 1:27:38

6 years 전1:27:38

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1:27:38

On this week’s episode we finally talk about the Dawn Wall - The Tommy Caldwell Story. How many times have we seen this movie before?? We talk about what it means to be a Dirt Bag in 2019, and if it's even possible. Spoiler: If you have a Sprinter van, you are not a Dirt Bag. We do a follow up to our booty episode when Anna asks, is this booty? This topic, of course, leads to a conversation about the popularity of Adam Ondra and the Marvel Cinematic Universe. Finally, we end with a listener suggested game called, "Name that Climbing Scream" (it's harder than you think!) We end the show making jokes about death, of course. If you have questions for us about climbing, #vanlife, gear.... or what it's like to be pro climbers (we are not pro climbers), whatever, send us a message or email at info@badbetapodcast.com ***Stickers*** If you want some, just ask! Follow us on Facebook or Instagram, subscribe, and tell your friends! We appreciate everyone who listens! (thanks Mom). Our hosts this week: Matt Sapiecha, Anna, Steve and our special guest, Alisha. climbing, rock climbing, beta, bad beta, trad, sport…

The Bad Beta - A Climbing Podcast

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Episode # 13 - The Climbing Sound Board 1:16:57

6 years 전1:16:57

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1:16:57

And we're back! On this week’s episode the gang gets a sound board. Not much more to say, other than the fact that we've devolved into a local morning radio show with fart noises and Ondra screams. Not surprising, the conversations are TOTALLY BETTER with sound FX, movie quotes, and constant interruptions. Can you identify all of the sounds we used? We start off with a voicemail from Peter (the listeners know Peter), we discuss at what temperature we stop rock climbing in, Peter Croft bachelorette parties, Free Solo, and much much more! If you have questions for us about climbing, #vanlife, gear.... or what it's like to be pro climbers (we are not pro climbers), whatever, send us a message or email at info@badbetapodcast.com ***Stickers*** If you want some, just ask! Follow us on Facebook or Instagram, subscribe, and tell your friends! We appreciate everyone who listens! (thanks Mom). Our hosts this week: Matt Sapiecha, Anna, Steve and our special guest, Alisha.…

The Bad Beta - A Climbing Podcast

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Episode # 12 - The Scarpa Photo Contest 1:20:39

7 years 전1:20:39

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1:20:39

On this week’s episode we dive into a large number of important topics. First of all, Steve tries to defend the idea of hiring a guide to learn new skills, brush up on old ones, and generally how not to die. We talk about the spread of climbing myths and in an age of instant global information, how climbers still learn bad ideas. Matt and Anna discuss the International Climbers Fest in Lander, WY; their encounter with Peter Croft, and the @ScarpaNA photo contest controversy. We need your help to hold them accountable! We keep the streak going with mention of Tom Randall, and finally tell Steve about the Joe Kinder thing, of which Steve is the last climber on Earth to hear about. Anna ends the show off with a brand new climbing game --- one which we’re sure will be a long-time favorite amongst our listeners. Finally, a preview of our new podcast based on the hit TV Show, The O.C. If you have questions for us about climbing, #vanlife, gear.... or what it's like to be pro climbers (we are not pro climbers), whatever, send us a message or email at info@badbetapodcast.com ***Stickers*** If you want some, just ask! Follow us on Facebook or Instagram , subscribe, and tell your friends! We appreciate everyone who listens! (thanks Mom). Our hosts this week: Matt Sapiecha, Anna , Steve and our special guest, Alisha.…

The Bad Beta - A Climbing Podcast

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Episode # 11 - Listener Mail Bag! 1:17:20

7 years 전1:17:20

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1:17:20

The gang is back together! Thanks to everyone for your kind words and e-mails. As per typical Bad Beta style, we will try to start recording episodes on a more regular schedule now that the four of us are in the same time zone again. This weeks episode is a special "Mail Bag" show where we answer some of your questions and e-mails. There were a surprising amount of questions about trad climbing, which really surprised us (and made Matt happy). We get into a little heated debate about guides, clinics, courses, etc. We talk about pancake eating contests, trad climbing, Anna's voice, and The OC. If you have questions for us about climbing, #vanlife, gear.... or what it's like to be pro climbers (we are not pro climbers), whatever, send us a message or email at info@badbetapodcast.com ***Stickers*** If you want some, just ask! Follow us on Facebook or Instagram , subscribe, and tell your friends! We appreciate everyone who listens! (thanks Mom). Our hosts this week: Matt Sapiecha, Anna , Steve and our special guest, Alisha.…

The Bad Beta - A Climbing Podcast

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Episode # 10 - Taboo! Climbers Edition & The Mikes pt. 2 1:12:36

7 years 전1:12:36

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1:12:36

Special Bonus Episode! Well... the second half of the conversation with the legendary Mike and Mike. Steve and Alisha are now BACK! We will be back to regular programming shortly, but in the meantime, please enjoy more drama with the Mikes (who will definitely be back in future episodes). We start out with a 'Shit We've Seen at the Crag', then play climbing's favorite game... Taboo? We try to talk about Red Rocks again, but get off track with some Peter talk, some dating advice (very on brand), and camping in climbing areas. Huge shout out to CimbOn Maps, please go check them out. We end the show off with an argument over what you should keep on your harness, and of course, Jared Leto keeps us on the edge of our seats, throughout, with an epic tale of how he almost died while climbing with Alex Honnold. If you have questions for us about climbing, #vanlife, gear.... or what it's like to be pro climbers (we are not pro climbers), whatever, send us a message or email at info@badbetapodcast.com ***Stickers*** If you want some, just ask! Follow us on Facebook or Instagram , subscribe, and tell your friends! We appreciate everyone who listens! (thanks Mom). Our hosts this week: Matt Sapiecha, Anna , Mike Penney ( @mike_penney ), and Mike Smythe (@m.smythe) .…

The Bad Beta - A Climbing Podcast

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Episode # 9 - 4 Mics and 2 Mikes 1:10:01

7 years 전1:10:01

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1:10:01

We're back! Well.... half of us are. Steve and Alisha are still halfway around the world, climbing shirtless on some beach, probably missing us terribly. So, in the interim, we're still auditioning temporary replacements. So far, the only two people naive enough to say yes have been the Mikes. This turned out to be a long silly conversation, so we're going to try to split it up into two episodes. On this first part, you'll learn about Mike Smythe and Mike Penney, two of Ontario's most... prolific bolters, sandbaggers, and all around fun guys. We talk about our experiences with buying things from gear stores, how to sell your used climbing shoes, and a segment of "Shit We've Seen at the Crag." We're still doing a call out for questions, comments or emails that we want to start reading on the show! If you have questions for us about climbing, #vanlife, gear.... or what it's like to be pro climbers (we are not pro climbers), whatever, send us a message or email at info@badbetapodcast.com ***Stickers*** If you want some, just ask! Follow us on Facebook or Instagram, subscribe, and tell your friends! We appreciate everyone who listens! (thanks Mom). Our hosts this week: Matt Sapiecha, Anna, Mike Penney (@mike_penney), and Mike Smythe (@m.smythe).…

The Bad Beta - A Climbing Podcast

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Episode # 8 - How to Poop at the Crag 1:07:35

8 years 전1:07:35

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1:07:35

On today's episode we reveal the 2 winners of the Sublime Climbing brush contest! We start the conversion off with the latest news in Big Brother, before discussing ideas for a new climbing based 90's era sitcom. A quick table read shows us that we still have a lot of kinks to iron out for a script. The conversation spirals into absurdity with Anna suggesting climbing gyms make wearing a helmet indoors mandatory. As if gym climbing needed another reason to be made fun of. We end the show off with a little talk about poop. How do you sh*t at the crag? What are some embarrassing stories you have when nature's called at the crag? Check out Anna's previous blog post on "How to Pee in the Woods: A Quick Tutorial for Girls" We're doing a call out for questions, comments or emails that we want to start reading on the show! If you have questions for us about climbing, #vanlife, gear.... or what it's like to be pro climbers (we are not pro climbers), whatever, send us a message or email at info@badbetapodcast.com ***Stickers*** If you want some, just ask! Follow us on Facebook or Instagram , subscribe, and tell your friends! We appreciate everyone who listens! (thanks Mom). Our hosts this week: Matt Sapiecha, Anna, Steve Andrew, and our guest Alisha.…

The Bad Beta - A Climbing Podcast

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Episode # 7 - A Van-Cast from the Crag 1:03:41

8 years 전1:03:41

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1:03:41

We know it's been a while but... the weather has been really good, and we know a couple climbers with a sail boat. In today's episode we found ourselves on location at a campground near Lions Head, Ontario, during a climbing trip. We recorded on a wet morning before going out climbing, in front of a live studio audience (of one.) Anna tries to tell a story of her being unreasonable while climbing, we talk about how seeing the eclipse was totally worth it, and the muggles we saw in Tuolumne posing as rock climbers. Once again, we talk about dirt bags, poverty tourism, and how cool it is to be a climber. Steve and Anna get existential about fear, risk, adventure, childhood, and the call of the void... that little voice inside you that says, "lettttttt gooooooo". We end the show off with a little talk about funny route names, and get inappropriate about Tom Randall, Alex Honnold, and of course, our listeners. We love you all World famous climber, Bear Grylls, joins us throughout. ***Stickers*** If you want some, just ask! Drop us a message at our website or email us at info@badbetapodcast.com if you have any questions, comments, or want your email read on the show! Follow us on Facebook or Instagram , subscribe, and tell your friends! We appreciate everyone who listens! (thanks Mom). Our hosts this week: Matt Sapiecha, Anna, Steve Andrew, and our guest Alisha.…