Trekking 공개
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The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
 
A journey through time and space following the stardate order of every episode of Star Trek. We focus on the technology and how it stacks up to that of the time of production and the present day. We also look at the ethical questions raised about technology. Although mainly it is just two friends going way off subject while trying to talk about Star Trek.
 
Star Trek fan Jacob Hall has never seen Doctor Who. Doctor Who fan Hoai-Tran Bui has never seen Star Trek. Now, these two friends and fellow pop culture enthusiasts are on a new continuing mission: to watch, understand, and hopefully enjoy the biggest science fiction franchise they have never seen...and talk about it with someone who has.
 
Somos um grupo de pessoas apaixonados pela aventura, juntos incentivamos e fomentamos o segmento de atividades outdoor, trazendo sempre novidades sobre esportes, destinos, trilhas, eventos e equipamentos para as práticas esportivas.
 
In this podcast series Tom Fox explores compliance through the lens of Star Trek - The Original Series in a 79-episode offering, movies and contemporary television shows. Each podcast reviews the episode creative team, story synopsis and three key lessons learned on compliance, leadership and governance. If you love Star Trek, this is the podcast series for you. So, listen over the next 79 episodes, revisit one of television’s great achievements and learn how you can use Star Trek to improve ...
 
Welcome to an audio adventure unlike anything you've ever heard. I’m Jason Moore, host of the top-rated Zero To Travel Podcast, and I invite you to come with my wife Anne Dorthe and me to visit the beautiful country of Nepal through this unique 16-part travel podcast series – the world’s first “audio guidary” (part audio guide and part diary). We’ll be your travel companions as you soak up the entire Himalayan mountain trekking experience, going from the bustling capital city of Kathmandu to ...
 
The internet's PREMIER Star Trek fan podcast's inaugural voyage of the podcast trek through all 700+ episodes and movies by Mr. Roddenberry one Star Date at a time. Finally a podcast for Trekkies by Trekkies that is fun, thoughtful, and done with love. We will begin with Star Trek: Enterprise and move through all the way to Voyager. We are a Star Trek fan podcast. Join us on our journey as we review each episode and movie BY STARDATE! These are the voyages of the USS Star Companion. Its cont ...
 
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show series
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob say "The Big Goodbye" as Star Trek: The Next Generation reveals its first (delightful) "holodeck goes wrong" episode. Meanwhile, they prepare to say the big goodbye to David Tennant with "The Waters of Mars" over on Doctor Who. Doctor Who: The Waters of Mars - 1:57 Star Trek:…
 
In this episode, I share a few simple tips any hiker, trekker or backpacker can use to help their pack training (if they struggle with a sore or uncomfortable back). == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob survive a journey to a "Haven" but don't have an especially good time. They also don't have a good time with "Children of Earth: Day Five," but that one is designed to hurt so good. Star Trek: The Next Generation: Haven - 1:40 Torchwood: Children of Earth: Day Five - 44:48 Ep…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob play "Hide and Q" on Star Trek: The Next Generation as everyone's favorite Star Trek frenemy returns. And then things get extremely intense as "Children of Earth: Day Four" pushes the Torchwood crew to its limit. Torchwood: Children of Earth: Day Four - 1:50 Star Trek: The Ne…
 
In this episode, I explore a couple of simple guidelines a hiker can use when they are returning to their training after being sick. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html저자 Rowan Smith
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob survive "The Battle" and imagine a life where evil psychic crystal balls are perfectly normal on "Star Trek: The Next Generation." Meanwhile, Peter Capaldi steals the show on Torchwood with "Children of Earth: Day Three." Star Trek: The Next Generation: The Battle - 2:46 Torc…
 
In this episode I explore 3 simple strategies any hiker can use if they find themselves stuck in a negative thought pattern at the bottom of a steep hill. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob experience "Justice" on Star Trek: The Next Generation, and it involves what happens when you break a greenhouse on a sex planet. Meanwhile, things get darker (and a bit sillier) on Torchwood with "Children of Earth: Day Two." Torchwood: Children of Earth: Day Two - 3:45 Star…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob encounter some alien life that is "Lonely Among Us" on Star Trek: The Next Generation and finally track down the great Torchwood with "Children of Earth: Day One." Star Trek: The Next Generation: Lonely Among Us - 3:47 Torchwood: Children of Earth: Day One - 45:13 Episode Ran…
 
In this episode I explore why a certain element of consistency in your training is CRUCIAL if you are seriously wanting to improve your fitness, strength or resilience (to best help you on your adventures). == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/onl…
 
NOTE: This episode was produced for our Patreon. More bonus episodes, including coverage of the other Star Trek movies, can be found right here. In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob head into what many Star Trek fans consider to be the greatest movie in the entire franchise – Star Trek II: The Wrath of Khan. Pre…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob go "Where No One Has Gone Before" on Star Trek: The Next Generation and pay a visit to the "Planet of the Dead" on Doctor Who. Doctor Who: Planet of the Dead - 1:40 Star Trek: The Next Generation: Where No One Has Gone Before - 47:38 Episode Rankings - 1:34:26 Logo by David S…
 
In this episode I recommend a simple strategy a hiker can use to chose the weights and/or level of resistance they use for their strength training. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob journey to "The Last Outpost" on Star Trek: The Next Generation, where they meet the Ferengi, for better or worse. And on Doctor Who, they meet "The New Doctor," also for better or worse. Star Trek: The Next Generation: The Last Outpost - 1:50 Doctor Who: The Next Doctor - 46…
 
In this episode I chat through an important area of training a hiker should consider if they are returning to hiking after injury or a flare up of discomfort. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob cringe through a bunch of racism and pray for space lizards as Star Trek finds one of its low points with "Code of Honor." But it's a "Journey's End" over on Doctor Who, as a major series milestone is reached. Doctor Who: Journey's End - 2:04 Star Trek: The Next Generation: C…
 
In this episode I share a simple training tip a hiker can use to squeeze a bit more out of their strength training (this is especially valuable for those who may not have access to many weights). == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups…
 
In this episode I discuss if a long distance hiker should consider any type of training while they are actually on the trail (and not just before). == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob encounter "The Naked Now" as The Next Generation not-so-boldly goes where The Original Series went before. But Doctor Who delivers the goods as the crossover to end all crossovers begins with "The Stolen Earth." Star Trek: The Next Generation: The Naked Now - 2:10 Doctor Who:…
 
In this episode I share which is probably the most simple strategy a hiker can use (while on the trail) to reduce pain and discomfort while hiking. This won't work for everything, but it is definitely worth trying! == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.…
 
No training journey is ever a linear process. They are always filled with countless ups and downs. This episode goes out to those hikers who may be experiencing one of those down periods. = Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/training…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob have an "Encounter at Farpoint" as they begin their journey into Star Trek: The Next Generation. And they "Turn Left" on Doctor Who with a sinister alternate timeline tale. Doctor Who: Turn Left - 1:26 Star Trek: The Next Generation: Encounter at Farpoint - 47:04 Episode Rank…
 
In this episode I share a great strength challenge a hiker can try and use in their workouts (this is especially useful for a hiker who has been doing lunges for quite a while). == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhiking…
 
In this episode, I discuss some training strategies a hiker can use to prepare for a hike which involves sand hiking (if they don't have easy access to sand to train on). == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrek…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob declare "Turnabout Intruder" as Star Trek: The Original Series comes to an end. And the clock counts down to "Midnight" on Doctor Who, one of the most powerful and chilling episodes of the series thus far. Star Trek: Turnabout Intruder - 3:20 Doctor Who: Midnight - 1:00:48 Ep…
 
In this episode, I share some strategies a hiker can use if they feel like their training hikes are getting harder (instead of easier). == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/…
 
​In this episode, I share one of the most critical training strategies a hiker can use if they are constantly plagued by injury. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob consider "All Our Yesterdays" and wish they could be watching a different show than Star Trek this week. But a trip to the "Forest of the Dead" over on Doctor Who makes it all worthwhile. Doctor Who: Forest of the Dead - 1:46 Star Trek: All Our Yesterdays - 1:02:03 Episode Ra…
 
In this episode, I interview Kyle from Valley to Peak Nutrition about nutrition for Challenge Hikes. And he dives into some nutrition strategies and approaches a hiker can use to help sustain energy and performance over a challenging event on the trail. == You can find Kyle here: Website: https://www.v2pnutrition.com/ Instagram: https://www.instagr…
 
In this episode I share a simple training strategy a hiker can use, to help prepare their legs for random and uneven steps on the trail. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob encounter the dreaded Space Lincoln with "The Savage Curtain" as they endure one of Star Trek's worst hours. But things are looking up on Doctor Who with "Silence in the Library," which may be a masterpiece. Star Trek: The Savage Curtain - 1:28 Doctor Who: Silence in the Libr…
 
Core training is important for hikers. But don't make the mistake of doing the same thing, over and over and over with no change.. In this episode I discuss the importance of progression, and how you can apply that to your core training. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Faceb…
 
In this episode, I share some ideas around how to find some positivity, when a hike absolutely goes wrong. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/저자 Rowan Smith
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob are utterly baffled by Star Trek's "The Cloud Minders," the latest season 3 episode to defy quality. So it's Doctor Who to the rescue with the delightful "The Unicorn and the Wasp." Doctor Who: The Unicorn and the Wasp - 1:42 Star Trek: The Cloud Minders - 36:59 Episode Ranki…
 
In this episode, we touch base on how the year has been going, and I talk through a simple self-check in process you can use to judge you progress. == Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob find "The Way to Eden" on Star Trek with its infamous space hippies, and all they want to do is turn around and run the other way. But they meet "The Doctor's Daughter" on Doctor Who, so it's not all bad. Star Trek: The Way to Eden - 1:47 Doctor Who: The Doctor's Daughter - 3…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob find a lot to not enjoy in the slightest with the creepy-in-a-bad-way "Requiem for Methuselah" on Star Trek. But Doctor Who's "The Poison Sky" delivers the goofy goods. Doctor Who: The Poison Sky - 1:48 Star Trek: Requiem for Methuselah - 31:55 Episode Rankings - 1:19:13 Logo…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob look into the "The Lights of Zetar" on Star Trek, and they're especially shiny for a late season 3 episode. But can they stand up against "The Sontaran Stratagem" on Doctor Who, with its very silly villains? Star Trek: The Lights of Zetar - 2:06 Doctor Who: The Sontaran Strat…
 
In this episode of Trekking Through Time and Space... Hoai-Tran and Jacob discover "That Which Survives," and say "No thank you" on Star Trek. Meanwhile, they visit the "Planet of the Ood" on Doctor Who and find something...unpleasant. Doctor Who: Planet of the Ood - 1:40 Star Trek: That Which Survives - 39:58 Episode Rankings - 1:09:47 Mailbag - 1…
 
In today's episode, I explore a few common issues I see from hikers, which might be holding back your strength development (and ultimately, your performance and comfort on the trail). == This week, I am enrolling for my signature program, the Online Summit Program. I am looking for hikers who want to get strong and pain-free, so they can conquer ev…
 
In this episode I share a few key differences which makes me, and my coaching different to the 'typical' endurance coach. == This week, I am enrolling for my signature program, the Online Summit Program. I am looking for hikers who want to get strong and pain-free, so they can conquer every adventure. If you want to find out more, send me an email …
 
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