))
Ep. 37 - How to Break Negative Thought Patterns
Manage episode 400742611 series 3483552
Victoria Nielsen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Victoria Nielsen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this week's episode we talk about one of my favorite ways to create new positive thought patterns: cognitive dissonance. This concept allows us to break free from old habits and align our beliefs, behavior, and emotions to create new realities.
I would love to hear how you are using these strategies in your life to pave the way for the future you want to create. Share on Instagram with me (@victoriamargauxnielsen) and tag someone who needs to hear!
The Return to You Retreat is April 8-12, 2024 in El Sargento, Mexico. Click here to apply.
Join The Portal Collective, Victoria's new on-demand kundalini and breathwork membership to help you access your highest self with a daily meditation practice for $22/mo.
CONNECT WITH VIC:
IG: @flipthescriptwithvic
IG: @victoriamargauxnielsen
TikTok: @victoriamargauxnielsen
email: victoriamargauxnielsen@gmail.com
https://victoriamargaux.com
Cover art: @house.of.morgan
55 에피소드
공유
