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Podcast Ep. 11 - Barry Fritz + 8 Hypertrophy Lessons from a Veteran Lifter [Muscle & Strength]
Manage episode 151445465 series 1027970
Travis Pollen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Travis Pollen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Anyone who’s ever spent time around him knows he’s something special.
Maybe it's his brilliance when it comes to the human body, or perhaps it’s his unassuming nature. I say it’s both. He might be the smartest guy in the room, but he’d be the last person to tell you so.
His name is Barry Fritz, and he's the instructor at the National Personal Training Institute of Philadelphia, the school where I earned my diploma in personal training.
A few weeks ago, I was lucky enough to interview Barry for an article for Muscle & Strength on building muscle. With Barry's 40+ years of experience, it's always a pleasure to hear what he has to say.
To read the article, click the following link:
To listen to the complete 50-minute interview, click below to listen to Episode 11 of the Fitness Pollenator Podcast:
https://docs.google.com/document/d/1_YtLzHjhU1xZomEezQNKv3Sq0Yg4T0mMWHP4tDS4qKY/edit?usp=sharing
12 에피소드
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