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Weight Loss, Wellness, and Jigsaw Puzzles: A Story of Persistence and Progress
Manage episode 416955084 series 3291058
Join me on an inspiring journey through the intersection of weight loss, wellness, and the unexpected metaphor of a challenging jigsaw puzzle.
I share personal insights and valuable lessons learned while tackling a daunting thousand-piece puzzle.
Discover how persistence, resilience, and a shift in mindset can lead to transformative progress in health and well-being.
Whether you're struggling to reach your weight loss goals or seeking motivation to adopt healthier habits, this episode offers practical wisdom and encouragement to help you overcome obstacles and thrive on your wellness journey.
Tune in for a refreshing perspective on achieving your goals, one puzzle piece at a time
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Want the Replays of the Healthy Amazing You Boost?
Sign up here: https://www.drorlena.com/healthy-amazing-you-boost
313 에피소드
Manage episode 416955084 series 3291058
Join me on an inspiring journey through the intersection of weight loss, wellness, and the unexpected metaphor of a challenging jigsaw puzzle.
I share personal insights and valuable lessons learned while tackling a daunting thousand-piece puzzle.
Discover how persistence, resilience, and a shift in mindset can lead to transformative progress in health and well-being.
Whether you're struggling to reach your weight loss goals or seeking motivation to adopt healthier habits, this episode offers practical wisdom and encouragement to help you overcome obstacles and thrive on your wellness journey.
Tune in for a refreshing perspective on achieving your goals, one puzzle piece at a time
Want Dr Orlena's help in doing a Reboot? Book a free chat here: https://calendly.com/orlenakerek/breakthrough-call-pod
Want the Replays of the Healthy Amazing You Boost?
Sign up here: https://www.drorlena.com/healthy-amazing-you-boost
313 에피소드
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