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86. Reset, Reflect, and Recharge at New Year’s | Reinvent, Don’t Just “Resolve,” for Lasting Life Change in 2025
Manage episode 457597813 series 3468461
Laurie Adams에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laurie Adams 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Why make a list of New Year’s Resolutions when the track record is so short that statistics show “Quitters’ Day” will come around by January 10, 2025? How can you avoid abandoning resolutions by the second Friday of the year? And the answer is … don’t make them in the first place! Instead, listen up for what will work, then craft your doable plan and execute it with more ease for lasting best-life change.
Besides this podcast advice, I invite you to contact me for an easy conversation about the possibility of coaching with me. Just send an email to: hello@laurieadamscoaching.com or schedule a time online at https://calendly.com/laurieadamscoaching.
This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com
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