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24. "From Fat to Finish Line" and Forward, with Jen Roe
Manage episode 377603260 series 3468461
Laurie Adams에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laurie Adams 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
For an amazing real-life story, you can't beat the film "From Fat to Finish Line," produced and experienced by today's guest Jen Roe. She and an undaunted team of 12 virtual strangers who lost nearly 100 pounds each and took up running individually, came together to run the Key West 200-mile, Ragnar Relay Race in 2014. Get the behind-the-scenes scoop and lots of great tips from Jen who now is a life coach in addition to providing training for new runners (and walkers) plus those looking to start again, or for the first time, at any age!
Watch the film on amazon:
https://www.amazon.com/gp/video/detail/B01JBAVUXU/ref=atv_dp_share_cu_r
More about the community and Jen Roe Coaching:
https://www.instagram.com/jenroecoaching/?hl=en
https://www.facebook.com/FatToFinish/
https://www.instagram.com/fattofinish/?hl=en
https://www.fattofinish.com/
https://www.youtube.com/watch?v=TjrerkUuVVE
Email me at hello@laurieadamscoaching.com or check out the flaming hot webpage: www.fireupat55plus.com
This episode was produced by The Podcast Teacher.
59 에피소드
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