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How to Navigate Postpartum Body Image Struggles
Manage episode 419535608 series 2952077
In this episode, Sam walks you through what you can expect in your early weeks postpartum. She talks through the differences between physical and emotional unpleasantness and how to catch it. She gives 4 journal prompts throughout the episode and gives you tangible tips on how to get to a place of neutrality or acceptance during this massive life transition.
ALL things Find Food Freedom®:
Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website:https://find-foodfreedom.com/
Join the FFF Membership and you can use code 'IWANTFOODFREEDOM'
113 에피소드
Manage episode 419535608 series 2952077
In this episode, Sam walks you through what you can expect in your early weeks postpartum. She talks through the differences between physical and emotional unpleasantness and how to catch it. She gives 4 journal prompts throughout the episode and gives you tangible tips on how to get to a place of neutrality or acceptance during this massive life transition.
ALL things Find Food Freedom®:
Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website:https://find-foodfreedom.com/
Join the FFF Membership and you can use code 'IWANTFOODFREEDOM'
113 에피소드
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