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Christine Arylo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Arylo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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100r: Making Wise Choices: Is Fear or Wisdom Guiding You? #2 of 3

40:55
 
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Manage episode 297772838 series 1172076
Christine Arylo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Arylo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

If you are making choices that stretch you out of your comfort zone or go against the status quo you should expect fear to bubble up. It's normal and human.

But how do you deal with the confusion, doubt, anxiety, frustration, impatience in a way that empowers you to make wise choices? And how do you get past it to find the wisdom that will actually guide you to making the wise and aligned choice for you?

The truth is that most of us were not taught how to work with the mental, emotional, physical, and energetic responses and reactions our bodies, minds, hearts and psyches have when we make choices that stretch us, or trigger past trauma, hurt or suffering.

But when you know how to work with both the parts of you that react from fear and past trauma or cultural or familial imprints AND the part of you connected to your true soul design and heart desires, you can the super power to elevate out of the doubt and confusion, into a inner knowing that empowers you to take action.

In #2 of our Making Wise Choices series on Feminine Power Time with me, Christine Arylo, "Is Fear or Wisdom Guiding You? Clear Confusion & Doubt to Get to Your Truth": we will dive into:

  • How to understand the different forces within you that influence your choices
  • How to use the doubt, fear, confusion to make better choices and get what you need.
  • Why you can't ignore your emotional reactions if you want to make wise choices
  • How to discern whether it's your inner critic/fear/past trauma/imprints making your choices or your inner wisdom
  • The Ping Pong effect - what to do when you get caught in this or that thinking.
  • Practices for strengthening your clarity, including a 3-part practice you can do right now with the choices you are making

Bring whatever choices you are working with. You don't have to navigate this alone!

Wisdom byte:

  • You must give yourself the space to feel your emotion before you can find the path to the wise choice.
  • When you stretch out of your comfort zone, it's normal to have fear and doubt. Just don't let it drive your choices.
  • Your feelings are your super power.
  • Your heart is your power center. Know how it works or you only operate at half of your intelligence.

REQUEST - RATE * REVIEW * SHARE *

I appreciate you leaving a rating and review. I love hearing from you. And sharing this episode with anyone you think will benefit from it.

With heart, Christine

  continue reading

285 에피소드

Artwork
icon공유
 
Manage episode 297772838 series 1172076
Christine Arylo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Arylo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

If you are making choices that stretch you out of your comfort zone or go against the status quo you should expect fear to bubble up. It's normal and human.

But how do you deal with the confusion, doubt, anxiety, frustration, impatience in a way that empowers you to make wise choices? And how do you get past it to find the wisdom that will actually guide you to making the wise and aligned choice for you?

The truth is that most of us were not taught how to work with the mental, emotional, physical, and energetic responses and reactions our bodies, minds, hearts and psyches have when we make choices that stretch us, or trigger past trauma, hurt or suffering.

But when you know how to work with both the parts of you that react from fear and past trauma or cultural or familial imprints AND the part of you connected to your true soul design and heart desires, you can the super power to elevate out of the doubt and confusion, into a inner knowing that empowers you to take action.

In #2 of our Making Wise Choices series on Feminine Power Time with me, Christine Arylo, "Is Fear or Wisdom Guiding You? Clear Confusion & Doubt to Get to Your Truth": we will dive into:

  • How to understand the different forces within you that influence your choices
  • How to use the doubt, fear, confusion to make better choices and get what you need.
  • Why you can't ignore your emotional reactions if you want to make wise choices
  • How to discern whether it's your inner critic/fear/past trauma/imprints making your choices or your inner wisdom
  • The Ping Pong effect - what to do when you get caught in this or that thinking.
  • Practices for strengthening your clarity, including a 3-part practice you can do right now with the choices you are making

Bring whatever choices you are working with. You don't have to navigate this alone!

Wisdom byte:

  • You must give yourself the space to feel your emotion before you can find the path to the wise choice.
  • When you stretch out of your comfort zone, it's normal to have fear and doubt. Just don't let it drive your choices.
  • Your feelings are your super power.
  • Your heart is your power center. Know how it works or you only operate at half of your intelligence.

REQUEST - RATE * REVIEW * SHARE *

I appreciate you leaving a rating and review. I love hearing from you. And sharing this episode with anyone you think will benefit from it.

With heart, Christine

  continue reading

285 에피소드

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