Episode 109: 5Cs of Returning from Injury: CONTROL
Manage episode 337828163 series 3285833
Returning from Injury can be frustrating. We break it down into 5 elements, and we're doing a 5-part podcast series on this.
Starting with: CONTROL
What exactly is going on?
What can you change?
What's the best case?
Worst Case?
Why aren't you already starting?
Justin breaks it down and breaks it open. Let's talk about it.
--- Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support154 에피소드