Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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How Good Stressors on the Body Can Improve Your Health and Well Being
Manage episode 419258101 series 2023106
PodcastOne에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 PodcastOne 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Namaste, loves. Welcome back to our Thursday Q &A show, where today we're going to be talking about good stressors on the body, known as eustressors. Now, usually when we use the term stress, we're trying to reduce these impacts on our life. We all know the ravaging effects of the inflammation and the anxiety and the insomnia that stress can bring. but there are good stressors on the body as we will talk about today, which actually help to increase our resilience, our strength, our immunity, and to activate really beneficial compounds in the body. So not all stress is bad, although we wanna be really careful when we're using this term to differentiate. So we'll get into all of this today. I'm very excited to share about these concepts. And I must admit that I'm someone that doesn't...
EPISODE SPONSORS
…
continue reading
EPISODE SPONSORS
SOLLUNA
USE LINK: 👉GLOWING GREENS POWDER
783 에피소드
Manage episode 419258101 series 2023106
PodcastOne에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 PodcastOne 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Namaste, loves. Welcome back to our Thursday Q &A show, where today we're going to be talking about good stressors on the body, known as eustressors. Now, usually when we use the term stress, we're trying to reduce these impacts on our life. We all know the ravaging effects of the inflammation and the anxiety and the insomnia that stress can bring. but there are good stressors on the body as we will talk about today, which actually help to increase our resilience, our strength, our immunity, and to activate really beneficial compounds in the body. So not all stress is bad, although we wanna be really careful when we're using this term to differentiate. So we'll get into all of this today. I'm very excited to share about these concepts. And I must admit that I'm someone that doesn't...
EPISODE SPONSORS
…
continue reading
EPISODE SPONSORS
SOLLUNA
USE LINK: 👉GLOWING GREENS POWDER
783 에피소드
모든 에피소드
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