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60. Motherhood, Marriage & the Enneagram with Lyndsey Fraser, LMFT
Manage episode 450937149 series 3459968
Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elisabeth Emmerich, MA, LPCC, RPT, Elisabeth Emmerich, MA, LPCC, and RPT 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Motherhood brings profound changes to your relationships, and in this episode, licensed marriage and family therapist and certified sex therapist Lyndsey Fraser shares expert insights on navigating these shifts through the lens of the Enneagram. Lyndsey draws on her personal journey and professional expertise to explore how understanding personality types can help parents manage the evolving dynamics of familial and intimate connections. Together, we dive into the overlooked challenges of maintaining intimacy amid the stress of parenting, offering practical advice on managing expectations, fostering a healthy family dynamic, and prioritizing couple time.
3 Key Takeaways:
- The Enneagram Advantage: Understanding personality types can provide valuable guidance for navigating the relationship shifts that parenthood brings.
- Balancing Parenting and Intimacy: Practical strategies, such as open communication and shared support systems, help manage stress and maintain connection with your partner.
- The Power of Community: Building a supportive network is essential for thriving as a parent while fostering a healthy family dynamic.
MENTIONS IN THE EPISODE:
✨It’s not too late to feel like you in motherhood.
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Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.
챕터
1. Changing Relationships in Motherhood (00:00:00)
2. Navigating Motherhood and Therapy Shifts (00:04:54)
3. Navigating Parenthood and Relationships (00:11:07)
4. Parenting Challenges and Personal Growth (00:23:05)
5. Navigating Parenthood and Relationship Challenges (00:33:12)
6. Enhancing Motherhood Through Conversation (00:42:52)
61 에피소드
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