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Episode 114: 8 Reasons Why Moderation is Stressful
Manage episode 324104052 series 2627288
In this episode, Karolina shares some of the mindset shifts she had when considering moderation, the energy and mental gymnastics it actually takes to moderate, and why moderation ultimately leads to decision fatigue and wasted mental time.
It’s time to harness your incredible gifts and experience the magic of alcohol-free living!
LINKS/RESOURCES MENTIONED
Are you ready to do alcohol differently? Join Karolina’s 22-day Dry Bootcamp for a highly immersive 22 day experience in April for as little as $159. You’ll get weekly group coaching calls, video lessons, a Slack community, and guides to take care of emotional needs in healthy ways.
Karolina’s book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.
Follow @euphoric.af on Instagram
We love your reviews! Reviews help other women find this show too. Please take a moment to rate, review, and subscribe so we can continue spreading our message far and wide.
221 에피소드
Manage episode 324104052 series 2627288
In this episode, Karolina shares some of the mindset shifts she had when considering moderation, the energy and mental gymnastics it actually takes to moderate, and why moderation ultimately leads to decision fatigue and wasted mental time.
It’s time to harness your incredible gifts and experience the magic of alcohol-free living!
LINKS/RESOURCES MENTIONED
Are you ready to do alcohol differently? Join Karolina’s 22-day Dry Bootcamp for a highly immersive 22 day experience in April for as little as $159. You’ll get weekly group coaching calls, video lessons, a Slack community, and guides to take care of emotional needs in healthy ways.
Karolina’s book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.
Follow @euphoric.af on Instagram
We love your reviews! Reviews help other women find this show too. Please take a moment to rate, review, and subscribe so we can continue spreading our message far and wide.
221 에피소드
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