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Episode 218: Exploring Hopeful Skepticism with Dr. Jamil Zaki
Manage episode 437900168 series 3534915
Jessica Cording, MS, RD, CDN, and INHC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jessica Cording, MS, RD, CDN, and INHC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode: 218: Exploring Hopeful Skepticism with Dr. Jamil Zaki
📌Make sure to check out Dr. Zakis’ book “Hope for Cynics: The Surprising Science of Human Goodness” https://www.amazon.com/Hope-Cynics-Surprising-Science-Goodness/dp/153874306X
👉In this episode of the Drama-Free, Healthy Living Podcast, host Jess Cording interviews Dr. Jamil Zaki, a Stanford University psychology professor and director of the Stanford Social Neuroscience Lab. Dr. Zaki, author of 'Hope for Cynics', shares his insights into empathy, the differences between cynicism and skepticism, and the impacts of these mindsets on our lives. They discuss the negative effects of cynicism, the role of media in shaping our perceptions, and introduce the concept of hopeful skepticism—a balanced approach to understanding the world. They also delve into tribal cynicism, the importance of human connections, and practical steps to foster positive change. The episode concludes with Dr. Zaki's views on healthy living, focusing on psychological health through love and meaningful work. 🖋️ Some key points
(00:38) Exploring Cynicism and Skepticism
(02:24) Dr. Zaki's Background and Inspiration
(07:07) Understanding Hopeful Skepticism
(14:23) Cynicism in Society and Media Influence
(27:39) Introduction to Social Shark Attacks
(29:25) Overcoming Social Anxiety
(31:03) Challenging Cynical Assumptions
(33:19) Understanding Tribal Cynicism
(38:23) Hope vs. Optimism
(42:02) Practicing Hopeful Skepticism
(47:29) Final Thoughts and Healthy Living
👉 Dr.Zaki BIO
Dr. Jamil Zaki is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. He trained at Columbia and Harvard, studying empathy and kindness in the human brain. He is interested in how we can learn to connect better.
🌎 Connect with Dr Jamil Zaki LinkedIN https://www.linkedin.com/in/jamil-zaki-b0b4a9192 Twitter/X https://x.com/zakijamInstagram https://www.instagram.com/warforkindness/ 🎤 Podcast post-production by Seamless Multimedia
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