Yishan Xu, PhD, DBSM, Yishan Xu, and DBSM에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yishan Xu, PhD, DBSM, Yishan Xu, and DBSM 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Deep into Sleep « »
Ep175: Optimizing Sleep Quality: Unveiling the Benefits of Myofunctional Therapy and Mouth Taping with Renata Nehme

10M ago 32:00

MP3•에피소드 홈

Discover the benefits of myofunctional therapy and the importance of addressing orofacial muscle dysfunction on this latest episode of Deep Into Sleep Podcast with guest Renata Nehme - Owner of Myo Moves and Founder of Airway Circle - Education & Resource Center for AIRWAY Professionals.

Renata shares insights on improving sleep quality through mouth taping and the role of myofunctional therapy and learn about the impact of mouth breathing and the benefits of myofunctional therapy on improving overall health.

If you're interested in learning more about psychological testing and the services offered at the MindBodyGarden make sure to visit their website at mindbodygarden.com/AssessmentClinic.

Shownotes: deepintosleep.co/episode/myofunctional

RESOURCES

Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health? Checkout Dr. Yishan Xu’s Insomnia Treatment Course!

Connect with Dr. Yishan

Instagram: @dr.yishan
Twitter: @dryishan
Facebook: @mindbodygarden

Connect with Renata Nehme

Newsletter and Download Free Sleep Guidence E-Book:

https://www.mindbodygarden.com/sleep

CBT-I Courses:

English: https://www.deepintosleep.co/insomnia
Chinese: https://www.mindbodygarden.com/shimian

Podcast Links:

Apple Podcast: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840
Google Podcast: https://podcasts.google.com/search/deepintosleep
Stitcher: https://www.stitcher.com/show/deep-into-sleep
Spotify: https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMS
iHeartRadio: https://www.iheart.com/podcast/269-deep-into-sleep-47827108/
Support our Podcast: https://www.buymeacoffee.com/dryishan
Leave us a Rating: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840

201 에피소드

#Science #Fitness #Social Sciences #Mental Health #Yishan Xu #Health and Well-Being #Insomnia #Go To Sleep #Sleepapnea #Sleepdisorder

Ep175: Optimizing Sleep Quality: Unveiling the Benefits of Myofunctional Therapy and Mouth Taping with Renata Nehme

Deep into Sleep

published 10M ago