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Declutter Your Brain with a Nice Nap!
Manage episode 436873466 series 2395285
Ep. 59 Let's chat about the power of napping and how it's become a crucial part of my routine, especially as an introverted extrovert. Recently, I attended a podcast convention with over 1,000 people, which could have been overwhelming if I hadn't prioritized rest. Let’s discuss how to create the perfect nap environment and tips for sneaking in some rest during a busy day. Don't forget to share your favorite ways to reset in the comments! Businesses mentioned for sustainability: Too Good to Go | https://www.toogoodtogo.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
74 에피소드
Manage episode 436873466 series 2395285
Ep. 59 Let's chat about the power of napping and how it's become a crucial part of my routine, especially as an introverted extrovert. Recently, I attended a podcast convention with over 1,000 people, which could have been overwhelming if I hadn't prioritized rest. Let’s discuss how to create the perfect nap environment and tips for sneaking in some rest during a busy day. Don't forget to share your favorite ways to reset in the comments! Businesses mentioned for sustainability: Too Good to Go | https://www.toogoodtogo.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
74 에피소드
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