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#242 Ashley Contorno | VeggieLifter, South Bay Strength Company, Physical Therapy
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html
Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/
In this 242nd episode of Dave Tate's Table Talk, Dr. Ashley Contorno joins us. Welcome, Ashley!
Dr. Ashley Contorno, originally from Cleveland, Ohio, earned her bachelor's degree with a double minor in sociology and psychology at Cleveland State University. After completing her undergraduate studies, she went on to obtain her doctorate, which became the cornerstone for her career in physical therapy. Her role as a travel physical therapist spanned 2 1/2 years, bringing her to the West Coast and staying there!
In California, Dr. Contorno and Steven Balderama opened South Bay Strength Company in 2018. What started as a 1,300 sq. ft. endeavor has grown into an expansive 8,000 sq. ft. facility over five years. Beyond her notable achievements in physical therapy, Dr. Contorno has specialized credentials in canine rehabilitation, manipulation, functional movement, and musculoskeletal ultrasound diagnostics. In the powerlifting arena, she has made significant marks with a 592 dots in sleeves at a body weight of 164 pounds.
Dr. Contorno's primary passion lies in education. Hosting clinics and seminars at South Bay Strength Company, she imparts knowledge to budding powerlifters, sharing insights and lessons she wishes she had known at the start of her own journey.
Ashley's IG: https://www.instagram.com/veggie_lifter/
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
SPONSORS
LMNT
A tasty electrolyte drink mix.
https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase!
elitefts
If you can put it in a gym bag or load weight on it, we have you covered.
https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.
SUPPORT THE SHOW
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
Support Dave Tate's Table Talk podcast by joining the crew.
https://whop.com/tabletalkcrew/
elitefts Shop: https://www.elitefts.com/
elitefts IG: https://www.instagram.com/elitefts/
#DDTTTP
#DTTTP
#ddttp
293 에피소드
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 08, 2024 17:33 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 384163832 series 2494967
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html
Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/
In this 242nd episode of Dave Tate's Table Talk, Dr. Ashley Contorno joins us. Welcome, Ashley!
Dr. Ashley Contorno, originally from Cleveland, Ohio, earned her bachelor's degree with a double minor in sociology and psychology at Cleveland State University. After completing her undergraduate studies, she went on to obtain her doctorate, which became the cornerstone for her career in physical therapy. Her role as a travel physical therapist spanned 2 1/2 years, bringing her to the West Coast and staying there!
In California, Dr. Contorno and Steven Balderama opened South Bay Strength Company in 2018. What started as a 1,300 sq. ft. endeavor has grown into an expansive 8,000 sq. ft. facility over five years. Beyond her notable achievements in physical therapy, Dr. Contorno has specialized credentials in canine rehabilitation, manipulation, functional movement, and musculoskeletal ultrasound diagnostics. In the powerlifting arena, she has made significant marks with a 592 dots in sleeves at a body weight of 164 pounds.
Dr. Contorno's primary passion lies in education. Hosting clinics and seminars at South Bay Strength Company, she imparts knowledge to budding powerlifters, sharing insights and lessons she wishes she had known at the start of her own journey.
Ashley's IG: https://www.instagram.com/veggie_lifter/
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
SPONSORS
LMNT
A tasty electrolyte drink mix.
https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase!
elitefts
If you can put it in a gym bag or load weight on it, we have you covered.
https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.
SUPPORT THE SHOW
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
Support Dave Tate's Table Talk podcast by joining the crew.
https://whop.com/tabletalkcrew/
elitefts Shop: https://www.elitefts.com/
elitefts IG: https://www.instagram.com/elitefts/
#DDTTTP
#DTTTP
#ddttp
293 에피소드
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