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Cultivating an Abundance Mindset: A Guided Meditation to Attract the Life You Want
Manage episode 433006382 series 3541465
Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hello my dear! Welcome back to another episode of The Daring Well Podcast!
Today, I invite you to join me to Cultivate an Abundance Mindset: A Guided Meditation to Attract the Life You Want
This mediation is designed to help you to engage in positive affirmations to strengthen and rewire our minds for greater positivity and abundance.
Changing your thoughts takes intentionality to be mindful to capture your negative thoughts and reframe them with your positive thoughts. Positive affirmations help us to focus on our strengths and not our weaknesses. By the beautiful process of neurogenesis and neuroplasticity, positive affirmations have the power to shift our mindset, boost our confidence, and create a new reality.
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챕터
1. Cultivating an Abundance Mindset: A Guided Meditation to Attract the Life You Want (00:00:00)
2. Meditation Preparation (00:01:46)
3. Breathing Techniques (00:04:37)
4. Affirmation / Activation (00:07:48)
5. Closing of Meditation (00:15:29)
44 에피소드
공유
