Player FM 앱으로 오프라인으로 전환하세요!
229: An Easy And Soothing Way To Surrender (Daily Inspo)
Manage episode 308815408 series 2443345
Have you ever realized that you're getting caught up in the whirlwind of doing too much but you don't know how to stop?
You know that self-care is important and that it's probably a good idea to slow down, surrender and be in the present moment... but you can't seem to unclench.
In this episode, I give you an easy, simple and soothing way to surrender. While vacations and spa visits are great, this way that I show you is more immediate and accessible to help bring you back to a sense of peace.
*************************
Join me on New Years Eve
If you're in YYC, join me for an in person workshop at Yoga Passage on December 31st. Sign up at: https://www.passagestudios.ca/events-and-workshops/2021/12/31/-workshop-nye-create-the-life-you-are-meant-for
Let’s get connected!
Find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com
Join the Curious Monki Newsletter to receive more inspiration and exclusive resources https://www.subscribepage.com/cmnewsletter
LEAVE A REVIEW + and SHARE this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on Apple Podcasts and Spotify.
265 에피소드
Manage episode 308815408 series 2443345
Have you ever realized that you're getting caught up in the whirlwind of doing too much but you don't know how to stop?
You know that self-care is important and that it's probably a good idea to slow down, surrender and be in the present moment... but you can't seem to unclench.
In this episode, I give you an easy, simple and soothing way to surrender. While vacations and spa visits are great, this way that I show you is more immediate and accessible to help bring you back to a sense of peace.
*************************
Join me on New Years Eve
If you're in YYC, join me for an in person workshop at Yoga Passage on December 31st. Sign up at: https://www.passagestudios.ca/events-and-workshops/2021/12/31/-workshop-nye-create-the-life-you-are-meant-for
Let’s get connected!
Find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com
Join the Curious Monki Newsletter to receive more inspiration and exclusive resources https://www.subscribepage.com/cmnewsletter
LEAVE A REVIEW + and SHARE this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on Apple Podcasts and Spotify.
265 에피소드
Wszystkie odcinki
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.