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EP | 15: The 10 Commitment Deaths
Manage episode 351698559 series 3399895
Meritt Rollins Brown에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meritt Rollins Brown 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The 10 Commitment Deaths are what keep you from reaching your goals. You end starting something, then stopping, you don't plan ahead of time, you don't believe in yourself, etc.
When you want to commit to something, you have to start shifting your mindset and create new thought patterns. Your brain is going to fight back and resist this change because it is trying to protect you. That's okay. Once you are aware of your goal and your thoughts, you can start doing things even when you do feel like it.
You learn discipline, you believe in yourself, and you start trusting yourself. This is what growth looks like. You may get off the path, but you are capable of finding your way back because you are evaluating what is working and what isn't working.
Many of us are guilty of doing a number of these commitment deaths. Let's start changing that!
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