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Meritt Rollins Brown에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meritt Rollins Brown 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP | 14: Want to Make 2023 the Best Year Yet? Here's What I'm Offering:

11:45
 
공유
 

Manage episode 351017987 series 3399895
Meritt Rollins Brown에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meritt Rollins Brown 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Want to make 2023 the best year yet for you?
Tired of feeling the way you feel?
Tired of trying this workout program or that workout program, to not get results?
Tired of trying to eat healthier to lose weight?
Tired of trying to lose weight with no luck?
This is because you are trying to solve the wrong "problem."
Instead of spending money on another workout program or healthy cook book, you need to spend intentional time thinking about what you want.
What does your future self have? Look like? Feel?
How can you create this in your life starting now?
By turning inwardly.
By turning to the "problem" of what is going on in my mind that I feel like I can't feel better, look better, eat healthier?
You need to first understand your mindset and what habits you have created subconsciously, then, and only then, will you start to see lasting results.
Sure you can not eat for a few days and feel better, but the second you start eating again or overindulging in something because your body is hungry, you'll feel how you felt before.
Learn how to hone in on your feelings and thoughts, and start taking the right actions. This will get you lifelong results.
Here is what I'm offering.
12 weeks of 1 on 1 coaching with me.
We will uncover what is going in your brain, create a customized plan, curated specifically for you and who you want to become. You will get support and coaching from me each week on our weekly Zoom calls.
Let's start becoming your future self.
Click the link below to get started:
https://merittrollinsbrown.com/discovery-call/
See ya!

Website: https://merittrollinsbrown.com/
Instagram: https://www.instagram.com/merittrollinsbrown/
TikTok: https://www.tiktok.com/@merittrollinsbrown?_t=8hC2ICTEGIY&_r=1

  continue reading

44 에피소드

Artwork
icon공유
 
Manage episode 351017987 series 3399895
Meritt Rollins Brown에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meritt Rollins Brown 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Want to make 2023 the best year yet for you?
Tired of feeling the way you feel?
Tired of trying this workout program or that workout program, to not get results?
Tired of trying to eat healthier to lose weight?
Tired of trying to lose weight with no luck?
This is because you are trying to solve the wrong "problem."
Instead of spending money on another workout program or healthy cook book, you need to spend intentional time thinking about what you want.
What does your future self have? Look like? Feel?
How can you create this in your life starting now?
By turning inwardly.
By turning to the "problem" of what is going on in my mind that I feel like I can't feel better, look better, eat healthier?
You need to first understand your mindset and what habits you have created subconsciously, then, and only then, will you start to see lasting results.
Sure you can not eat for a few days and feel better, but the second you start eating again or overindulging in something because your body is hungry, you'll feel how you felt before.
Learn how to hone in on your feelings and thoughts, and start taking the right actions. This will get you lifelong results.
Here is what I'm offering.
12 weeks of 1 on 1 coaching with me.
We will uncover what is going in your brain, create a customized plan, curated specifically for you and who you want to become. You will get support and coaching from me each week on our weekly Zoom calls.
Let's start becoming your future self.
Click the link below to get started:
https://merittrollinsbrown.com/discovery-call/
See ya!

Website: https://merittrollinsbrown.com/
Instagram: https://www.instagram.com/merittrollinsbrown/
TikTok: https://www.tiktok.com/@merittrollinsbrown?_t=8hC2ICTEGIY&_r=1

  continue reading

44 에피소드

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