Part 3: The Road Ahead: How to Make Self-Trust a Lifestyle

💛 Cracked Open with Alanna Banks

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Self-trust isn’t a one-and-done achievement. It’s not something you check off your to-do list and forget about. It’s a relationship—a daily commitment to showing up for yourself, especially when life gets messy, uncertain, or overwhelming.

In this final part of my self-trust series, I’m opening up about what it really looks like to sustain self-trust as a lifestyle. This isn’t about perfection—it’s about creating practices that keep you grounded, aligned, and moving forward even when doubt creeps in.

Here’s what we’re diving into:
How I Keep Self-Trust Alive – The rituals, reflections, and daily practices that help me tune into my intuition and confidently navigate challenges.
The Messy Truth About Doubt – Why self-trust isn’t about always feeling confident, but about moving forward even when doubt whispers in your ear.
Living Self-Trust in Relationships – From letting my dog choose our walking route to empowering my kids to make their own decisions, self-trust shows up unexpectedly.
Setting Boundaries with Clarity – How self-trust has made it easier for me to say ‘no’ to what doesn’t align and ‘yes’ to what does, without second-guessing myself.
Shaping the Future with Self-Trust – Why trusting myself has allowed me to dream bigger, take risks, and stay open to whatever comes next.

This episode will guide you through a powerful reflective exercise to envision your life if you lived fully from self-trust. You’ll leave with actionable steps to weave self-trust into your daily life—whether it’s a morning check-in, journaling about your wins, or letting go of control in small but meaningful ways.

Tune in to explore how self-trust can become your foundation, compass, and daily practice.
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챕터

1. Maintaining Self-Trust as a Lifestyle (00:00:00)

2. The Power of Self-Trust (00:17:14)