How to Rebuild Trust and Confidence After Being Ghosted with Carrie Leaf, MS, LMFT

Coping With Ghosting

Gretta Perlmutter, MA, Certified Post Betrayal Transformation® Coach, Gretta Perlmutter, MA, and Certified Post Betrayal Transformation® Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gretta Perlmutter, MA, Certified Post Betrayal Transformation® Coach, Gretta Perlmutter, MA, and Certified Post Betrayal Transformation® Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4y ago 27:40

MP3•에피소드 홈

Do you want to build confidence and trust after being ghosted? Would you like to have more trust in yourself and others? Do you wonder, "how can I love again after heartbreak?" In this episode of Coping With Ghosting, Gretta interviews Carrie Leaf, MS, LMFT, about the messy aftermath of getting ghosted. They discuss everything from opening your heart to love again to how the body reacts to feelings. If you find yourself struggling with moving on, self-esteem, or trust issues after being abandoned, this episode is for you.

Connect with Carrie:

Carrieleaf.com

Instagram

Email: [email protected]

Connect with Gretta:

1:1 Coaching With Gretta

Free Coping With Ghosting Guide

Free Guide: 6-Texts For Your Ghost

Instagram

Facebook

https://www.copingwithghosting.com/

Music: "Ghosted" by Gustavo Ramos

Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.

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Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."

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