Player FM 앱으로 오프라인으로 전환하세요!
Functional Sobriety with Dr. Brooke Scheller
Manage episode 372108745 series 3457074
Today I'm speaking with Dr. Brooke Scheller founder of Functional Sobriety. In this episode we delve into Dr. Brooke’s personal journey, why she felt like she was living a double life when she was drinking and how she has shifted her focus to bringing awareness to the effects alcohol has on our bodies.
More about Dr. Brooke:
Dr. Brooke Scheller is a doctor of clinical nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based approach to an alcohol-free lifestyle.
Her launch of Functional Sobriety led to the development of her online community, the Functional Sobriety Network, and her online course, the Alcohol-Free Nutrition Academy. Dr. Brooke is an author and contributor to many health platforms and has been featured on websites like Forbes and Oprah Daily.
Pre-order Dr. Brooke’s book How to Eat to Change How You Drink
Resources Mentioned:
- Connect with Dr. Brooke Scheller on Instagram!
- Pre-order Dr. Brooke Scheller’s book How to Eat to Change How You Drink
- Check out Dr. Brooke Schellers website!
I'd love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.
66 에피소드
Manage episode 372108745 series 3457074
Today I'm speaking with Dr. Brooke Scheller founder of Functional Sobriety. In this episode we delve into Dr. Brooke’s personal journey, why she felt like she was living a double life when she was drinking and how she has shifted her focus to bringing awareness to the effects alcohol has on our bodies.
More about Dr. Brooke:
Dr. Brooke Scheller is a doctor of clinical nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based approach to an alcohol-free lifestyle.
Her launch of Functional Sobriety led to the development of her online community, the Functional Sobriety Network, and her online course, the Alcohol-Free Nutrition Academy. Dr. Brooke is an author and contributor to many health platforms and has been featured on websites like Forbes and Oprah Daily.
Pre-order Dr. Brooke’s book How to Eat to Change How You Drink
Resources Mentioned:
- Connect with Dr. Brooke Scheller on Instagram!
- Pre-order Dr. Brooke Scheller’s book How to Eat to Change How You Drink
- Check out Dr. Brooke Schellers website!
I'd love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.
66 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.