Player FM 앱으로 오프라인으로 전환하세요!
Episode 28 - Dress to De-Stress
Manage episode 324335493 series 3334263
In this episode Kayla and Peter discuss stress, what it is, why we have it, what it does to us and how to manage it. Other topics include stag parties at comedy gigs, chimps, hedgehogs and whether Peter could successfully fight a lion.
If you would like to follow us on social media we're on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/
We're also on Twitter https://twitter.com/peter_brush or https://twitter.com/KaylaMcCormack5
If you enjoy the show so much that you want to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even if it's just the word 'podcast') to make sure it goes towards funding the show.
Hosted on Acast. See acast.com/privacy for more information.
65 에피소드
Manage episode 324335493 series 3334263
In this episode Kayla and Peter discuss stress, what it is, why we have it, what it does to us and how to manage it. Other topics include stag parties at comedy gigs, chimps, hedgehogs and whether Peter could successfully fight a lion.
If you would like to follow us on social media we're on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/
We're also on Twitter https://twitter.com/peter_brush or https://twitter.com/KaylaMcCormack5
If you enjoy the show so much that you want to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even if it's just the word 'podcast') to make sure it goes towards funding the show.
Hosted on Acast. See acast.com/privacy for more information.
65 에피소드
Все серии
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.