A New Valentine's View: Making It About YOU!

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Do you ever roll your eyes when you start to see flashes of Valentine’s Day everywhere? Do you start to get down on yourself because you don’t have a significant other in your life to “Celebrate” with? And if you do have a partner, do you have certain expectations on how the day should go?

Valentine's Day is just around the corner and this episode is about reinventing the day to make it more about you! Jennifer and Rose share their experiences and reflections. Learn about the history of Valentine's Day, how to manage expectations, how returning to the source of 'You' is what love is about, loving yourself first before loving others and tips on making this a special day for you!

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To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Show Links:
Chat Off The Mat Website
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Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
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Course: New Energy! New You! Create a New Journey towards your most authentic self.
Rose's mission is to empower others to take charge of their well-being and live their best lives. She combines her passion for life, vibrant energy, spiritual wisdom, yoga, Qigong and Reiki healing to inspire growth and transformation in those she teaches and mentors.