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Jeb Stuart Johnston on Time, Relationships & Living a Life of Service
Manage episode 499254543 series 2569773
Chris Liddle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Liddle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week on Chasing Common Ground, I’m joined by strength coach and nutritionist Jeb Stuart Johnston to explore how our perception of time, our relationships, and the ability to embrace discomfort shape the lives we live.
We discuss:
* How viewing time differently changes your choices
* Building relationships that last decades in fitness & business
* Overcoming addiction by fostering connection and purpose
* Asking better questions to spark real conversations
* Why rituals matter more than rigid rules
* Journaling to celebrate your wins and own your growth
If you’ve been reflecting on how to align your personal and professional life with your values, this conversation will give you a fresh perspective on what really matters.
🎧 Listen on your favorite platform:Apple:
Spotify:
YouTube: https://www.youtube.com/@christianliddle
About Chris Liddle
Chris Liddle is a fitness professional, media consultant, and podcast host with a passion for meaningful conversations and building genuine connections. As the creator of Chasing Common Ground, Chris blends curiosity, empathy, and practical experience to explore topics that inspire personal growth and challenge conventional thinking.
🏋️♂️ Training:
https://invigoratetraining.com/
🎥 Media Consulting:
https://christianliddle.com/
About Jeb Stuart Johnston
Jeb Stuart Johnston is a strength coach, nutritionist, and storyteller with a career rooted in resilience, curiosity, and service. With a background in music, fashion, and fitness, he brings a rare blend of creativity and discipline to his coaching, helping clients transform both physically and mentally.
📷 Instagram: @jebstuartjohnston
My Links:🎓 Podcast Course: https://portal.christianliddle.com/courses/offers/8151e768-82e3-4800-aa7b-0f718de40144🥗 Holiday Meal Guide: https://portal.christianliddle.com/courses/offers/64605825-4c8a-45bf-b9d6-664699d44a88💪 Follow Along Workouts: https://portal.christianliddle.com/courses/offers/0f5d4456-341d-458a-a512-ddabd050012d✂ CapCut Academy Video Editing Course: https://portal.christianliddle.com/courses/offers/90002b5a-3455-46b2-9016-d4e65c005c8f
Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe
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