Manage episode 297875702 series 2949111
What turns you on? What lights you up? How do you feel when you're fully expressing yourself? We're talking joy, desire, passion, creativity and sensuality as we dive into the sacral chakra. We discuss the energy of the sacral and how to correct any imbalances. We wrap up with a recommendation from Mik's Must Read List.
Some Things We Talked About:
Need to open up your hips? Here’s the gentle yoga pose that Jenn recommended: Reclined Pigeon Pose
Mik’s Book, "When The Grid Goes Down" by Tony Nester LINK
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