E5: Too Hot To Handle (Sacral Chakra)


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Player FM과 저희 커뮤니티의 Mik & Jenn 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

What turns you on? What lights you up? How do you feel when you're fully expressing yourself? We're talking joy, desire, passion, creativity and sensuality as we dive into the sacral chakra. We discuss the energy of the sacral and how to correct any imbalances. We wrap up with a recommendation from Mik's Must Read List.
Some Things We Talked About:
Need to open up your hips? Here’s the gentle yoga pose that Jenn recommended:
Reclined Pigeon Pose

Mik’s Book, "When The Grid Goes Down" by Tony Nester LINK
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Have a question? Something you want to talk about?
Email chakrasandshotguns@gmail.com with the subject "Question"

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