E6: No Flex Zone - Working with the Solar Plexus Chakra to Build Your Self-Confidence

Chakras and Shotguns

Mik & Jenn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mik & Jenn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 36:36

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Hop up out the bed and turn this episode on as we discuss the Solar Plexus chakra. This is the chakra that's all about self-confidence, loving yourself and embracing your place in the world. It's the swaggy chakra so you definitely want to keep it balanced.
Some things we talked about in this episode:

One of our favorite astrologers, Puja Robinson
Get in your bag with our songs of choice for this chakra: No Flex Zone and Shining
Here’s our pose of choice for the solar plexus chakra, Boat Pose! Trust us, it looks easy enough, but it’s amazing for your core and overall balance.

Have a question? Something you want to talk about? Email chakrasandshotguns@gmail.com with the subject line “Question”.

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#Religion #Self-Improvement #Mik And Jenn #Prepping #Chakras #Human Design #Meditation #Preparedness #Healing #Spiritual Awakening #Podcasting Education #Spiritual Beings #Reiki