Player FM 앱으로 오프라인으로 전환하세요!
172 Shawna Tompkins Hiking with Sammy
Manage episode 248728430 series 1002198
Shawna Tompkins prides herself in always being in shape for whatever adventure presents itself to her. She talks about her running, hiking and Crossfit mixed bag of athleticism.
Sammy came into her and her husbands life and quickly joined her on her adventures. She describes hiking Washington’s Pacific Crest Trail with heat and injuries. Battling the elements with Sammy in mind.
214 에피소드
Manage episode 248728430 series 1002198
Shawna Tompkins prides herself in always being in shape for whatever adventure presents itself to her. She talks about her running, hiking and Crossfit mixed bag of athleticism.
Sammy came into her and her husbands life and quickly joined her on her adventures. She describes hiking Washington’s Pacific Crest Trail with heat and injuries. Battling the elements with Sammy in mind.
214 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.