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Reparenting Yourself And Signs Your Inner Child Needs Your Attention w/ Therapist Rikki Clark McCoy
Manage episode 426500941 series 2566281
In this episode of the Brown Girls Self Care podcast, host Bre discusses inner child work, reparenting, and boundaries with therapist Rikki Clark McCoy, founder of Flourishing Minds. They explore the significance of addressing childhood trauma, the impact of dysfunctional families, and the importance of self-care for Black women. They also emphasize the value of learning to trust oneself, building healthy relationships, and setting boundaries. Additionally, Rikki details her holistic approach to therapy and promotes her wellness retreats aimed at helping Black women reconnect with their inner selves and foster healing.
Keep up with Rikki three ways right now:
Rikki hosts amazing retreats! Check out her next one in Sedona, AZ right here.
Follow Rikki on Instagram to learn more about holistic healing for Black women.
Listen to Rikki's podcast - The Therapy w/ Rikki Podcast
Our Sponsors:
* Check out Kikoff: getkikoff.com/SELFCARE
* Check out OSEA and use my code SELFCARE for a great deal: oseamalibu.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
267 에피소드
Manage episode 426500941 series 2566281
In this episode of the Brown Girls Self Care podcast, host Bre discusses inner child work, reparenting, and boundaries with therapist Rikki Clark McCoy, founder of Flourishing Minds. They explore the significance of addressing childhood trauma, the impact of dysfunctional families, and the importance of self-care for Black women. They also emphasize the value of learning to trust oneself, building healthy relationships, and setting boundaries. Additionally, Rikki details her holistic approach to therapy and promotes her wellness retreats aimed at helping Black women reconnect with their inner selves and foster healing.
Keep up with Rikki three ways right now:
Rikki hosts amazing retreats! Check out her next one in Sedona, AZ right here.
Follow Rikki on Instagram to learn more about holistic healing for Black women.
Listen to Rikki's podcast - The Therapy w/ Rikki Podcast
Our Sponsors:
* Check out Kikoff: getkikoff.com/SELFCARE
* Check out OSEA and use my code SELFCARE for a great deal: oseamalibu.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
267 에피소드
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