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Couples meditation
Manage episode 314892005 series 2842701
Chryssa Kourenta에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chryssa Kourenta 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you have been looking for meditating with someone else, this is the right meditation for you! You can practice with a friend or significant other and relax together as you observe to becoming one and exchange energy. If you both practice for a long time, you can also sit facing each other in the lotus position with your spine straight. Otherwise, you can use a chair and sit opposite, looking at each other. If you are an erotic couple you can if you want to proceed to the last stage of meditation where you hug and your abdomen and chest are in contact. Find a quiet and comfortable place. Create a beautiful, relaxed atmosphere with candles and low lighting, maybe use some scented sticks for the room, take your couple and let's get started! Written, narrated, music and sound recording by Chryssa Kourenta. Recorded at Open Studio Post.
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54 에피소드
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