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79. 2022 Reflections | Learning Your Body’s Boundaries, Owning Your Truth & Stepping into Your Worth
Manage episode 351529095 series 2932257
We’re back! On today’s episode, Kiara and Gaby reflect on their extended break from social media and life in general since we last connected with you all.
SURPRISE! Kiara and Gaby are releasing a course, together, called Body Basics. It is exactly how it sounds, foundations to your physical body and nervous system that we teach to every client. It is everything we come back to time and time again when supporting ourselves and others. Stay tuned for more information!
Connect with us:
Mentioned in the epi:
98 에피소드
79. 2022 Reflections | Learning Your Body’s Boundaries, Owning Your Truth & Stepping into Your Worth
Manage episode 351529095 series 2932257
We’re back! On today’s episode, Kiara and Gaby reflect on their extended break from social media and life in general since we last connected with you all.
SURPRISE! Kiara and Gaby are releasing a course, together, called Body Basics. It is exactly how it sounds, foundations to your physical body and nervous system that we teach to every client. It is everything we come back to time and time again when supporting ourselves and others. Stay tuned for more information!
Connect with us:
Mentioned in the epi:
98 에피소드
모든 에피소드
×1 99. Mediumship, Creating Intimacy within Relationship & Knowing When to Let Go with MJ Renshaw 1:17:37
1 94. Attachment Theory with Maureen Gallagher, Phd, SEP 1:14:39
1 92. Blood Sugar Regulation, Type 1 & 2 Diabetes, & Insulin Resistance with Isaac Pohlman 1:06:39
1 91. How To Navigate Somatic Attachment With Self & In Relationships With Jen Ray 1:09:13
1 90. How to Listen & Trust Your Body Again, People Pleasing & Nervous System Education 33:11
1 89. Feeling Safe In Your Body, The Sympathetic Nervous System and Learning Your Body's Boundaries 34:22
1 87. How obsessing over healing can prevent you from actually healing 33:17
1 84. Postpartum Nutrition & Care with Kim Perez, FNTP, RWS, RCPC 51:27
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