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Shena Lashey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shena Lashey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#248: Getting Out of the Negative in Relationships

54:21
 
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Manage episode 422954830 series 2622058
Shena Lashey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shena Lashey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, I discuss the importance of moving from negative relationship patterns to positive, healed, and love-filled connections. I also talk about the common pitfalls of remaining in negative relational spaces, the impacts of childhood emotional neglect, and the signs of low self-worth.

You’ll get to know what it means to reach a baseline in emotional health and relationships and, ultimately, how to grow towards a healed and loved woman status. Listen to get actionable advice on stepping away from unhealthy relationships, identifying roadblocks, and embracing one's personal needs.

In this episode, we cover…

  • 06:45 Why you operate in a deficit in relationships
  • 12:19 How childhood emotional neglect affects you and your relationships
  • 16:54 What it looks like to be in a relationship with a dominant and passive partner
  • 18:44 The risk that happens when you still don't get to the baseline of relationships
  • 22:12 Why you still struggle with low self-worth (even if you don't think that you are)
  • 25:50 Why you need to make yourself available for happiness
  • 31:13 The healed and loved woman standard for relationships
  • 32:40 What it looks like to be in the negative baseline in relationships
  • 33:44 What the baseline standard is for relationships
  • 40:06 Why you're encouraged to do healing work in a community
  • 41:09 Shena's personal story of healing in a community
  • 41:57 Why you need to share your story
  • 42:48 No contact as a healing agent

Resources mentioned in the episode:

Connect with us:

Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode.


Our Sponsors:
* Check out Happy Mammoth and use my code BGH for a great deal: happymammoth.com
* Check out NPR: npr.org
* Check out OSEA and use my code BGH for a great deal: oseamalibu.com
* Check out eHarmony: www.eharmony.com
* Check out undefined: undefined
Support this podcast at — https://redcircle.com/black-girls-heal/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

258 에피소드

Artwork
icon공유
 
Manage episode 422954830 series 2622058
Shena Lashey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shena Lashey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, I discuss the importance of moving from negative relationship patterns to positive, healed, and love-filled connections. I also talk about the common pitfalls of remaining in negative relational spaces, the impacts of childhood emotional neglect, and the signs of low self-worth.

You’ll get to know what it means to reach a baseline in emotional health and relationships and, ultimately, how to grow towards a healed and loved woman status. Listen to get actionable advice on stepping away from unhealthy relationships, identifying roadblocks, and embracing one's personal needs.

In this episode, we cover…

  • 06:45 Why you operate in a deficit in relationships
  • 12:19 How childhood emotional neglect affects you and your relationships
  • 16:54 What it looks like to be in a relationship with a dominant and passive partner
  • 18:44 The risk that happens when you still don't get to the baseline of relationships
  • 22:12 Why you still struggle with low self-worth (even if you don't think that you are)
  • 25:50 Why you need to make yourself available for happiness
  • 31:13 The healed and loved woman standard for relationships
  • 32:40 What it looks like to be in the negative baseline in relationships
  • 33:44 What the baseline standard is for relationships
  • 40:06 Why you're encouraged to do healing work in a community
  • 41:09 Shena's personal story of healing in a community
  • 41:57 Why you need to share your story
  • 42:48 No contact as a healing agent

Resources mentioned in the episode:

Connect with us:

Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode.


Our Sponsors:
* Check out Happy Mammoth and use my code BGH for a great deal: happymammoth.com
* Check out NPR: npr.org
* Check out OSEA and use my code BGH for a great deal: oseamalibu.com
* Check out eHarmony: www.eharmony.com
* Check out undefined: undefined
Support this podcast at — https://redcircle.com/black-girls-heal/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

258 에피소드

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