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Episode #9: From Anorexia to Peak Performance: Playbook for Athletes
Manage episode 460235280 series 3616239
Biohackers World에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Biohackers World 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Discover how Justin Roethlingshoefer, former pro hockey player and founder of OWN IT, turned his battle with anorexia into a journey of resilience and elite performance. In this conversation with Matt Pressman, Editor and publisher at Florida Tennis Magazine, Justin reveals the game-changing secrets behind recovery, personalized nutrition, and the sleep hacks that could transform your athletic edge. Listen in for the unfiltered truth about what it takes to OWN your potential.
Let’s stay connected:
Justin Roethlingshoefer, former pro hockey player and founder of OWN IT
👉 https://www.instagram.com/justinroeth/
👉 https://www.linkedin.com/in/justin-roethlingshoefer/
👉 https://justinroethlingshoefer.com/
Matt Pressman, Editor and publisher at Florida Tennis Magazine
👉 https://floridatennis.com/
👉 https://www.linkedin.com/in/matt-pressman-76b7554
Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in Miami on November 1-2, 2025!
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