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The "Great Re-Set" - Simple not Easy
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Manage episode 324264184 series 3000797
Glen Souter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Glen Souter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode 10- In this episode the host shares a simple not easy concept to focus on the here and now. Instead of reacting to what the universe throws at you, utilising the power of NOW and not attaching yourself to an outcome, we can harness the age old power to just be present.
He also discusses how sometimes compassion for someone can be a great way to reset as well as using cold, heat, exercise and those around you to Re -Set.
The power of the reset on a regular basis can sometimes be the difference between walking away from a difficult person or situation or punching them in the face.
We all a need a Re-Set from time to time.
Book Recommendation - The Power of Now by Eckhart Tolle
Beyond the Struggle Podcast Website - https://www.beyondthestrugglepodcast.com.au/
16 에피소드
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